Lyle McDonald
40K subscribers
You know who I am. And you know I'm right.
Powerlifting as the Exception to (Almost) All Other Sports
Lyle McDonald · 29K views · 1 day ago
The Longest Q&A Ever About Long-Term Hypertrophy and People Extrapolating from Limited Data
Lyle McDonald · 21K views · 2 years ago
Do You Need a Calorie Surplus to Gain Muscle?
Lyle McDonald · 59K views · 3 months ago
The Lats have NO LEVERAGE Above 120°...or Do They? (The TRUTH about the FACTS of the TRUTH!!!!)
Lyle McDonald · 12K views · 4 years ago
Body Composition and How to Track Changes in It
Lyle McDonald · 26K views · 1 month ago
Optimal Hypertrophy Training Volume 2023 Edition: Return of the Backpedal
Lyle McDonald · 56K views · 3 years ago
The Rapid Fat Loss Handbook by Lyle McDonald: A REAL Diet with REAL Results
Lyle McDonald · 184K views · 10 months ago