Lyle McDonald (Pt 1) - STEROIDS, FAILURE TRAINING, GENETICS - Charity Podcast
7.2K views · Oct 12, 2019 · People & Blogs
Comments · 29
@Dad_Brad · 6 years ago (edited)
Every time I listen to Lyle McDonald’s podcasts or read his articles- stunned. How does this guy know all this shit?
7
@cyberpumpdotcom · 6 years ago
Great real information that nobody wants to hear on lifting gains. Just like the fact that poundage progression is an eventual dead-end for everyone.
5
@asp6415 · 6 years ago
Always learning something new from this guy.
3
@CS-dz8ko · 6 years ago
Thank you for a great podcast. I think the proposed model of x amount of quality weight added to your post pubertal normal weight is a superior way of predicting maximum muscularity. Simply measuring height and bone structure or even worse just subtracting some number from your height fails to take so many variables into account. For some time people said that your length in centimeters minus 100 equals the ripped weight in kilograms that you should be able to reach naturally. In reality only the genetically gifted can go that far. I have added around 20 kg of quality mass as an adult and I've begun to accept that thats probably as good as it gets for me.
2
@welanduzfullo8496 · 2 years ago (edited)
patrick teutsch is 197 lbs on stage at 5'10 natty
1
@icejumperke · 6 years ago
SQUAD’s here! 💪🔥 <br>Looked forward to this, as said! Thank you, preparing for some knowledge bombs being dropped! 🙌
5
@welanduzfullo8496 · 2 years ago
yeah but most pros do train hard enough and adjust their volume accordingly
@Darknight526 · 1 year ago
<a href="https://www.youtube.com/watch?v=--8BglU98Ak&t=2160">36:00</a> especially <a href="https://www.youtube.com/watch?v=--8BglU98Ak&t=2250">37:30</a> /
1
@jurisskribans · 6 years ago
Loved it!
3
@Azim-BB · 2 years ago
For the algorithm
@iremembereveryday · 11 months ago
<a href="https://www.youtube.com/watch?v=--8BglU98Ak&t=2908">48:28</a>
@flexlevelfitness4713 · 6 years ago
For a natural bodybuilder it is no longer bodybuilding. Its bodymaintaining or bodycritiquing.
9
Up next
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Andrew Huberman · 1.2M views
Lyle McDonald (Part 1) - Delayed Fat Loss, Extreme Diet Adaptions, NEAT - Charity Podcast
Brains and Gains Podcast · 13K views
Powerlifting as the Exception to (Almost) All Other Sports
Lyle McDonald · 21K views
The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
Andrew Huberman · 8.8M views
Will Republicans Divorce Trump Over Xi Embrace? Probably Not | The Daily Show
The Daily Show · 5.6M views
The DOs and DONTs of Specialization Cycles
Brains and Gains Podcast · 2.6K views
John Mearsheimer: US Pullback, Alliance Breakdown and Wars
Glenn Diesen · 191K views
The Mum Who Drank 3 Bottles a Night. Now 4 Years Sober.
One for the Road Podcast - Quit Drinking Podcast · 870 views
How People Got Jacked From 1900 To Today (ft. Conor Heffernan, PhD)
The Jeff Nippard Podcast · 81K views
2026 WORLD ARMLIFTING CHAMPIONSHIPS - PRO MEN: 125kg/125kg+
Armlifting USA · 8.5K views
I Train 30 Minutes Everyday (Here's How)
Strength Side and Gym Free · 32K views
How Operation Vivaldi laid the groundwork for a brutal winter (round 2 will crush Russian troops)
The Sun · 278K views
Ep 391 - What Can You REALLY Learn From Pre-Steroid Era Bodybuilders? (with Dr. Conor Heffernan)
MASS Research Review · 1.6K views
Strong, Lean, and Confident - Patti's Story
Jordan Syatt · 2.5K views
It's Never Too Late To Build Real Muscle
The LIVING Room Podcast | Inside The WNDR Lab · 4.1K views
Three DUIs, Two Seizures, One Last Chance To Get Sober
Sober Motivation Podcast · 10K views
AI Leaders Sign Trump's "Self-Policing" Pact & Eric Schmitt's Ambush Backfires | The Daily Show
The Daily Show · 2.1M views
Trump suffers CRUSHING NEWS on cusp of midterms
Brian Tyler Cohen · 561K views
"Britain's Gaza Secrets Exposed": How U.K. Downplayed Israeli Crimes to Keep Selling Weapons
Democracy Now! · 462K views
The Shocking Truth About Citrulline: New Evidence
Dr. Ford Brewer MD MPH · 22K views
Lyle McDonald (Pt 2) - P-Ratio Debate, Refeed Updates, Regulating Volume
Brains and Gains Podcast · 6.2K views
Palestine Engulfs The Labour Party Conference
Novara Media · 58K views
'A febrile moment for American democracy' | Simon Marks
LBC and LBC America · 525K views
Blue Wave Incoming? George Conway Weighs In.
Katie Couric · 237K views
Lyle McDonald (Part 2) - ECA STACK, Genetic Testing, 2x/Day Training - Charity Podcast
Brains and Gains Podcast · 5.8K views
Oktoberfest: 12 Stunden zwischen Anstich, Notfall und Maßkrug-Stress | Abendschau Reportage | BR24
BR24 · 1.7M views