Exploring Acceleration and Change of Direction with Michael Drach
8.6K views · Jan 30, 2026 · People & Blogs
Comments · 9
@danielashman1753 · 3 months ago
The demonstrations and specific exercises make this really helpful. Thank you guys!
@nptfit · 7 months ago
This was a GREAT episode. The explanations and demos on all the examples were spot on and easy to understand. And just a great listen on the conversation
@贺智健 · 7 months ago
So goood! great video. Thx for your effort on this channel. It is one of the channels that I literally check everyday to see if there's an update!
1
@luka-bazooka1117 · 7 months ago
Learned a bunch. Much appreciated!
@barakben-amram7950 · 7 months ago
Man Vernon i love your attention to details and how you manage to squeeze every piece of information from the very intelligent people you bring to the podcast. I love how you guide him to explain what he is an expert in, thats really amazing and something i really appreciate and also relate too. A lot of times people are so expert that they have hard time explaining themselves to someone who is a complete stranger to that subject and you really bridge the gap. Thank you man<br>Btw amazing podcast and if you were to teach something i would really love to learn from you. Do you have any opportunities to come and intern with you? How could i contact you?
@americosantos4324 · 2 months ago (edited)
<a href="https://www.youtube.com/watch?v=JyFqGo6_jDI&t=1145">19:05</a> hip extension e isquios<br><a href="https://www.youtube.com/watch?v=JyFqGo6_jDI&t=1357">22:37</a> com banda<br><a href="https://www.youtube.com/watch?v=JyFqGo6_jDI&t=1547">25:47</a> exercício da caixa<br><a href="https://www.youtube.com/watch?v=JyFqGo6_jDI&t=2251">37:31</a> mudanças de direção exercício
@Eric-pw4md · 8 months ago
Excellent video 🤙
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