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Exercise Scientist Critiques Phil Heath's Training (7x Olympia Winner)

749K views · Aug 2, 2024 · Sports

Comments · 1K

  • @RenaissancePeriodization · 2 years ago · pinned

    If you want to see this full, UNCENSORED episode, become a channel member! Super long, totally uncensored episodes of exercise scientist in our members area, and hundreds of other exclusive videos too! <a href="https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join">https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join</a>

    93

  • @jm6r · 2 years ago

    Phil Heath critiques exercise scientists head shape 🗿

    1.4K

  • @andreadimartino3369 · 2 years ago

    you should totally do a review tom platz&apos;s training routine!

    2.1K

  • @thesestillmoments · 2 years ago (edited)

    That Jared comment had me dying 😂😂 “world’s okayest bodybuilder” lol

    893

  • @michaelgallagher8341 · 2 years ago

    Considering Chris has &quot;Thuper Thavage&quot; which is his own branded pre.... i think its okay to joke about

    638

  • @nully1579 · 2 years ago (edited)

    dude the sound bite at <a href="https://www.youtube.com/watch?v=FyCRsrcj03Q&amp;t=607">10:07</a> &quot;do you wanna &apos;control on the way down?&apos;&quot; 😭😭😭

    108

  • @pricerowland · 2 years ago

    I think we recognize the discipline it takes to train hard but not always the discipline it takes to check your ego, be pragmatic, and manage injury risks. Phil and Jay were and are standouts for this, and I have no doubt it helped make them champions.

    305

  • @aaronf4275 · 2 years ago

    It is actually amazing how few injuries Phil and Jay have had

    242

  • @corbinchristensen1555 · 2 years ago

    I want to see a breakdown of John Meadows&apos; mountain dog training. Errybody misses John, and I&apos;d love to see your thoughts on his training

    271

  • @Qui-Dad-Jinn · 2 years ago (edited)

    I met Phil years ago when we trained at the same gym in Colorado. My issue of Muscle &amp; Fitness came and it had Phil on the cover. So I took it with me to the gym and had him sign it for me. Good dude. Always willing to help with a spot and give some pointers.

    177

  • @alphacause · 2 years ago (edited)

    Summary: Great genetics can compensate for suboptimal form.

    23

  • @TheSaxon. · 2 years ago

    I&apos;ve never felt my chest was vulnerable during a flat bench. When I&apos;ve been at my limit, it&apos;s my triceps or delts that feel most at risk and that&apos;s rare.

    10

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