Tools To Fight Anxiety and Better Your Mental Health | Therapy & Theology #lysaterkeurst

Comments · 39

• BT

  @BTMerit · 8 months ago

  I am a first time listener of therapy and theology. It's really hard when you have been hurt by a family member.

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• CH

  @ChristineDilzer · 11 months ago

  Struggling with a heartbreaking divorce. The betrayal and abuse from a supposed ‘godly man’ is unbelievable.  Yes ‘godly’ people picked his side - he went on a smear campaign against me way before I found out he was cheating on me in 2923 I lost my morning routine and I pulled away in cycles. The hurt in my gut is unbearable.  I keep holding onto God but yes I have been questioning WHY God allowed this?  I LOVE the Lord - this is testing my faith. I do not know how to pray for my situation. I have only been  able to pray Jesus. Bed has been my only comfort. I lost my joy for life.  I built my whole life around him and my family.  This whole podcast totally resonated with me. Thank you so so much. I am barely hanging on. Much love ❤the grief comes in cycles. The memories trigger me.  My family was so hurt because they loved him like their own. 😊

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• YV

  @yvonnekneeshaw2784 · 11 months ago

  Anne Voscamps book encouraged me to start gratitude journal. Have 8-10 journals and reached 4,000 recently. Besides Bible gratitude keeps me looking and recording evidence of Gods love. Sometimes a day (s) go without me writing and some days I enter many.  On my worst days it lifts my spirit to look back and recall His goodness. Jesus and mental health.  Awesome. Therapy has been essential for me as well. Thank u all.

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• WI

  @Wildflower-qg2rc · 8 months ago

  In a very difficult season and have found it so hard to pray, be in Gods word, and so distracted. But your tips, transparency, and sharing your own experiences were very helpful and encouraging <br>Thank you ❤️🙏 Blessings in your ministry

• LI

  @lisasmith2547 · 9 months ago

  Thank you so much for all of the tips that you shared to combat anxiousness. I really needed this today!

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• SH

  @shirleydalehill6647 · 11 months ago

  Such great information on dealing with anxiety, especially the importance of a morning routine and keeping a gratitude journal! And oh how I love making a list and crossing things off! Thank you ladies! This episode has been very helpful.

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• CH

  @Charlottern2004 · 2 weeks ago

  Soooooo good!!!

• SA

  @saeintrests · 11 months ago

  Enjoyed this segment. Been there and still working my way back. But I still come a long ways. What a difference time makes - thanks p31m❤

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• GA

  @gandhtarver541 · 11 months ago

  Thank you, sweet ladies! This was a fabulous discussion and already been passed on to some friends! Looking forward to reading Rebecca&apos;s book. Keep Shining and Sharing Jesus, &nbsp;friends! 🙌🙏❤️

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• MN

  @mneely725 · 11 months ago

  Love love love all this!!!! &nbsp;I am so very fortunate to be a member of eleven22 and get exposure to yall in so many different ways, what a beautiful biblical and clinically thoughtful way to approach these struggles we face. &nbsp;I especially love the brain chapter as a nurse, gets me excited to think about all the things we do know but even more, all the things we don’t!!! &nbsp;God is sooo amazing! &nbsp;What an awesome Creator we serve! &nbsp;And he happens to be the most amazing Father!

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• ST

  @staceybaird289 · 9 months ago

  Love this going to have to start a morning routine reading my Bible and a good devotional book love this program or podcast ❤❤❤❤❤❤

• AU

  @audragreen7599 · 11 months ago

  Proud of you Rebecca ❤

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