SkinnyTok on the Power of Walking 🚶♀️ | Why Walking Changed Everything (Compilation)
3.7K views · Jan 21, 2026 · People & Blogs
Comments · 9
@lifespanwellnessbeauty-60i64 · 8 months ago
We're having a severe winter cold snap here in Michigan. I recently lost 21 pounds and I'm determined to keep it off. Temperatures are supposed to be 15°-25°BELOW 0! I did walk outside today in 20°weather, but I had to dress in triple layers and walk in some pretty deep snow until I could get to some streets where the snow was packed down or plowed. I really prefer walking outside, but this kind of cold is dangerous. Even driving to the gym is dangerous because of the ice on the road. Fortunately we have a spinning bike and free weights/bands etc. so I can still get that good cardio and a little weight lifting in. But I won't be walking outside until the temperature goes back up to at least 25-30 degrees. As it warms up enough for the roads to be safe, I'll head to my gym and walk on the treadmill. Consistency is key!❤❤❤
10
@Ladyg617 · 8 months ago
I not a skinny girl but walking a minimum of 2 mile walks makes a small but big difference it’s winter and my joints are in pain but when I walk that doesn’t happen often . So it’s good just to move and active you’re insides so they function better and you live alittle longer and your mind will appreciate you more than you can imagine and diet is major but start small . It’s your body but we’re in this together people ❤❤
5
@queenofthesouth757 · 1 month ago
Feel good, look good! Keep Walking🎉🎉🎉
@d2h655 · 8 months ago
Oh I love her <a href="https://www.youtube.com/watch?v=5Z2N1aJOrAw&t=580">9:40</a>
2
@peacelovejoyandhappiness · 8 months ago
Great video! I love it! 🥰
1
@d2h655 · 8 months ago
Thank you 💕💕💕
@danielat1420 · 8 months ago
second girl stumbled across the average day of a european girl 😂 yes i’m eastern european who lives in the US but i still get fresh groceries every other day, unfortunately i can’t walk because distances in US are too great so i use a car but yes getting fresh food is one of the many healthy habits we can and should incorporate into our lives (don’t give me that bs about not having time after work and school we have delivery now 😂 just get your fresh foods delivered and meal prep!). ❤
2
@d2h655 · 8 months ago (edited)
Omg she has the body I want <a href="https://www.youtube.com/watch?v=5Z2N1aJOrAw&t=90">1:30</a> 😭 I want abs
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