How to Slow Aging for $0.06 a Day
120K views · Apr 27, 2026 · Science & Technology
Comments · 540
@nicknorwitzMDPhD · 5 months ago · pinned
Don't miss out on early access to information and extra nuances at the StayCurious Metabolism Newsletter: <a href="https://staycuriousmetabolism.substack.com/p/how-to-legitimately-slow-aging-for?r=40ekz2">https://staycuriousmetabolism.substack.com/p/how-to-legitimately-slow-aging-for?r=40ekz2</a><br><br>And thanks for making it now Top 2 Overall Best-Seller in Science Globally!
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@euro_wars · 5 months ago
If only just watching a youtube video reduced aging... lol
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@cmozoo · 5 months ago
Linus Pauling is smiling.
21
@scottk1525 · 4 months ago
If everything reported to "slow aging" or "extend lifespan" actually did, we'd be immortal already.
39
@claasdujour · 5 months ago
A high sugar / high glucose diet may deplete the body's ability to absorb vitamin C. To get by with natural vitamin C from foods more easily, try to keep glucose at a reasonable amount.
94
@JesseStarks · 5 months ago
You should write a digest guide (like a rapid guide) summarizing all the suggested supplementation and nutrition protocols. I would pay for it. Maybe something you could refresh annually or some other long interval... just an idea. Your insights are golden, I have a hard time keeping track of them all. BTW just saw cholesterol code... awesome. Been following for a couple years now. great work.
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@janalderton8644 · 5 months ago
Preventing brain shrinkage is huge!
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@ELLISRUGER8 · 4 months ago
Ive watched so many videos on reversing aging this week, Mots-c, Retatutide, and now this, I don't expect to be born until next month!
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@keik6257 · 1 month ago
A monkey dose of 30 mg/kg converts to a Human Equivalent Dose (HED) of 9.73 mg/kg when using standard Body Surface. Area (BSA) scaling. That would translate into about 1 gram a day of vitamin-c.
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@michelecapriotti4412 · 5 months ago
You’re starting to sound like Dr Thomas Levy. Btw his new book on oxidative stress is awesome. We need more vitamin C
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@latrogeniwile58 · 5 months ago
I'd like to point out that people who use CGMs for gluocose should read the directions for it regarding maximum Vitamin C dose. In my case the Libre 3 Plus limits the Vit C to 1000mg per day to prevent inaccurate glucose readings. Account for the amount in multi-Vit as well. Thanks Nick !
11
@Brukner841 · 4 months ago
it's great to saturate tissues with Vitamin C, big doses every day, preferably from fruits and veg, but you can also take a slow absorption vit c tablet, or take a 1g vit c tablet twice a day.<br>At saturation, the benefits skyrocket
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