1,394 Person Study on Taurine Proves What We Suspected
90K views · Feb 6, 2026 · People & Blogs
Comments · 206
@DrBradStanfield · 7 months ago (edited) · pinned
All 16 studies referenced in the video are linked in the video's description<br>🩺 Get your personalized health roadmap from Dr Brad: <a href="https://drstanfield.com/pages/roadmap">https://drstanfield.com/pages/roadmap</a>
13
@josephjroy6593 · 7 months ago (edited)
FYI: in the 80s, veterinarians noticed cats (Felis catus) having myopathy when fed dry cat food. They discover that cats, unlike adult humans, cannot manufacture Taurine. <br>That’s why now all dry cat food contains Taurine.
86
@krisabyssamiss · 7 months ago
taurine crew rise up 😎 2g a day really cut my anxiety. im curious if i should dial back now but I'm keeping it in my pre-bed drink for now
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@bundyho1 · 7 months ago
Well I just started taking it for morning blood sugar(dawn phenomenon).So I usually wake up to sugar in the150s .when I take this it drops to 120s
7
@Thestockcar81 · 4 hours ago
Nice video, however the Maths is incorrect. 8% of 126mg is 10.08mg. That divide sign should instead be a multiply sign. Keep up the excellent work Dr Stanfield.
@grahamdrew1069 · 7 months ago
Hooray to you Dr Stanfield...I cared for my elderly mother and gave her Taurine and Green Liipped Muscle extract and her brain health and anxiety improved until the day she died. She survived several cardiac events. I wonder if the energy drink industry uses Taurine to prevent cardiac events in the young caused by high Caffeine consumption
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@tomjones2348 · 7 months ago
Always edifying! Thank you.
@republiccooper · 7 months ago
Thanks, doc!
1
@gregoryhatt6475 · 7 months ago
I see some have mentioned the leukemia link as well as prostate cancer tumor survival, but there's another one: colon cancer, via the<br>increase in hydrogen sulfide producing bacteria in the gut. I personally still have a bottle of taurine on my shelf, but I can't comfortably add it to my everyday list anymore.
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@TheSydguy30 · 7 months ago
Error when you mention 1g to 6g of Taurine per day in the study (as the study says 0.5g, aka half a gram) but otherwise good video Dr Brad :) I've always been a fan of Taurine when I did my thesis on it at uni.
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@Karina29250 · 7 months ago
Did you really say 6 out of 23 is just 11 percent???
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@premedguy2378 · 2 months ago
Fantastic overview of the literature surrounding taurine
1
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