How I Train My Back Like An Athlete Not A Bodybuilder
92K views · Aug 21, 2026 · Sports
Comments · 45
@ratgirl669 · 1 month ago
I downloaded the free motion blueprint and it’s so comprehensive!!! Thank you for putting these resources together for us for free 🎉❤
18
@musclequeen6493 · 1 month ago
Could you make a 1-hour workout video with no talking, structured like real athlete training? Most other workout videos are too easy, but your high-intensity content is exactly what I've been looking for.
6
@lesmills · 1 month ago
The best athletic training connects strength to movement, and this back session does exactly that 👏
2
@KyleBusch187 · 9 hours ago
Whatever you guys sell I need that
@ose5226 · 1 month ago
I was wondering if you have a video on how to get started with pull ups? Right now, I can do zero and other than just hanging off the bar, I don't know how to proceed to the next step. 😅 Finding this channel has been a game changer for me ❤
28
@dorothyb. · 1 month ago
Best trainers on YouTube. Can’t wait to rejoin your app on 1st September when my next training phase starts again
2
@TheMartarose · 1 month ago
I love how your videos are always informational, explaining the why without bashing other forms of training!! Learning so much from your channel!
@edgetransit3320 · 1 month ago
Your physique has been improving a good amount since you injury recovery! And of course, a great workout again!
1
@riverstix8229 · 1 month ago (edited)
Thank you for your videos, they are very helpful❤
1
@subhamthemusicalguy · 1 month ago
You guys are the best out there in Youtube
@digiguy396 · 1 month ago
“Try not to hit your head on the ceiling” is a GOATED comment 😂. This video was amazing. Any chance you’ll have videos for how to train your legs/chest like an athlete??
@buddhacat422 · 1 month ago
This was amazingly helpful. Thanks!
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