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How I Train My Back Like An Athlete Not A Bodybuilder

92K views · Aug 21, 2026 · Sports

Comments · 45

  • @ratgirl669 · 1 month ago

    I downloaded the free motion blueprint and it’s so comprehensive!!! Thank you for putting these resources together for us for free 🎉❤

    18

  • @musclequeen6493 · 1 month ago

    Could you make a 1-hour workout video with no talking, structured like real athlete training? Most other workout videos are too easy, but your high-intensity content is exactly what I've been looking for.

    6

  • @lesmills · 1 month ago

    The best athletic training connects strength to movement, and this back session does exactly that 👏

    2

  • @KyleBusch187 · 9 hours ago

    Whatever you guys sell I need that

  • @ose5226 · 1 month ago

    I was wondering if you have a video on how to get started with pull ups? Right now, I can do zero and other than just hanging off the bar, I don't know how to proceed to the next step. 😅 Finding this channel has been a game changer for  me ❤

    28

  • @dorothyb. · 1 month ago

    Best trainers on YouTube. Can’t wait to rejoin your app on 1st September when my next training phase starts again

    2

  • @TheMartarose · 1 month ago

    I love how your videos are always informational, explaining the why without bashing other forms of training!! Learning so much from your channel!

  • @edgetransit3320 · 1 month ago

    Your physique has been improving a good amount since you injury recovery! And of course, a great workout again!

    1

  • @riverstix8229 · 1 month ago (edited)

    Thank you for your videos, they are very helpful❤

    1

  • @subhamthemusicalguy · 1 month ago

    You guys are the best out there in Youtube

  • @digiguy396 · 1 month ago

    “Try not to hit your head on the ceiling” is a GOATED comment 😂. This video was amazing. Any chance you’ll have videos for how to train your legs/chest like an athlete??

  • @buddhacat422 · 1 month ago

    This was amazingly helpful. Thanks!

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