Copy This FREE Jump Program If You Want To Jump Higher (Full Sets, Reps, And Progressions)
7.5K views · Jan 23, 2026 · Sports
Comments · 24
@thpstrength1 · 8 months ago · pinned
Buy 6, get 6 FREE months of our vertical jump coaching: <a href="https://www.thpstrength.com/">https://www.thpstrength.com/</a>
1
@justjumari · 8 months ago
We both decided to drop a free program this week on our YouTube’s lol
20
@Anon.G · 8 months ago
Could you put a link to the pdf in the description?
7
@KingRavensburner · 8 months ago
I've been watching Isaiah since I was younger! These guys are going to peak super well under THP. But not listening to your athlete's, can hurt them!
1
@oja_c3318 · 8 months ago
Have Isaiah or donavon ever tested their grip strength? I think it would be really interesting to see- there is correlation between overall strength and grip strength. It would be cool to see whether there is a correlation between grip strength and vertical jump
@bryantiamson5704 · 8 months ago
Isn’t peak velocity divided by TPV just the definition of acceleration lol. Why call it elastic accelerative index
7
@Stevenhawking44 · 8 months ago
🐐
@clubgtperformanceandsuperc5748 · 8 months ago
🤩🤩
@blackout2430 · 8 months ago (edited)
What if I have basketball every Wednesday? Until I go overseas again, I play one day a week and it’s every Wednesday.
2
@velanarun6732 · 7 months ago
Is there any way to incorporate upper body workouts into the microcycles?
@Stevenhawking44 · 8 months ago (edited)
Another fire hat by mister Evans
1
@srod6884 · 8 months ago
So does this training schedule apply to anyone or may it not work so good for certain athletes?
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