The Best Way To Jump Higher In 2025 (Best Exercises, Technique, Injuries, Sets + Reps, Myths)
28K views · Jun 11, 2025 · Sports
Comments · 110
@Francis_Law · 1 year ago · pinned
The car vid is back
27
@coronaxathletics · 1 year ago
This is EVERYTHING you need to know for your entire jump/strength/athletic journey if you have a base understanding of basic exercise and movement. Pure gold for anyone who needs this.
12
@jiteshjensondas277 · 1 year ago
Just from watching your content (starting from when I was around 16-17 years old) I went from a 20'' vert to around 37-38'' at 5'8, got rid of my knee pain, and refined my oly lifting technique, and I am only 19 so I got quite a way to go too. Thank you John 🙏
17
@tommyprogress · 1 year ago
John evans is a beacon of light in the Information Age
36
@saifjmaiel9948 · 1 year ago
could you upload a video on how to periodize your training schedule within a month of training, like how much sets and reps should you add or remove and how much intensity should you add per week, like how do i apply all this information?
5
@JohnEvans · 1 year ago
This is the complete 2025 jump training blueprint. Bookmark this — I’ll keep it updated as new research and programs evolve.
10
@ajpich25 · 1 year ago
Let's goooo🎉🎉
3
@OliseEnemuwe · 7 months ago
Goat 💪🏾
@sydneecoulbourne5371 · 1 year ago
Gold, thanks g!
1
@millyonrepz · 1 year ago
the work.. is on point
@dunkydoc · 1 year ago
Bro this is gold info cant tell how much i respect you ❤❤❤
@StephyMUHIRE · 1 year ago
Thanks coach Evans 🙏
Up next
Your Muscles Are Too Slow to Jump
John Evans · 60K views
How To Jump Higher So Fast It Feels Illegal
Isaiah Rivera · 41K views
If You Have Less Than a 30" Vertical, Watch This
John Evans · 15K views
3 Best Exercises To Jump Higher In 2025
John Evans · 3.4K views
I Trained To Dunk Like Michael Jordan for 30 Days
Superordinary Superhuman · 63K views
Train Your Motor Neurons to Fire 86% Faster
John Evans · 17K views
28 Rules to Jump Higher Than 99% of Athletes
John Evans · 13K views
If You Misunderstand This 0.1 Millisecond Period You Will Never Train Optimally
John Evans · 7K views
Fastest Way To Lose Stubborn Love Handles (No Cardio)
Ben Azadi · 102K views
6 Most COMMON Jump Technique Mistakes
Riq B · 340K views
PLYOMETRICS: The Good, The Bad ,And The Ugly
THPstrength · 7K views
They Made Their Fast Twitch Fibers 50% Bigger
John Evans · 85K views
Which Plyometrics Will Help You Dunk a Basketball?
Nathanael Morton · 247K views
How Long Should Sessions Be For Vertical Jump Gains?
Isaiah Rivera · 13K views
Copy This FREE Jump Program If You Want To Jump Higher (Full Sets, Reps, And Progressions)
THPstrength · 7.5K views
How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston
Floris Gierman · 481K views
The Squat System That The Highest Jumpers Use (From Vertical Jump Experts)
THPstrength · 22K views
How 3 Different Athletes Got 50 Inch Verticals
John Evans · 162K views
Turn Your Slow Twitch Fibers Into Fast Twist Fibers
John Evans · 12K views
You’re Wasting 80% Of Your Time (Here’s How To Jump Higher)
Isaiah Rivera · 98K views
How to Get a 40" Vertical (Full Blueprint)
John Evans · 172K views
How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
Huberman Lab Clips · 1.8M views
Highest Jumpers In The World Rank Vertical Jump Exercises
THPstrength · 22K views
How To Get As Explosive As Possible w/ Vertical Jump World Record Holder Isaiah Rivera & John Evans
Garage Strength and 2 more · 62K views
Watch This If You Can’t Power Clean 225 Lbs
THPstrength · 77K views
Russian Scientist Found 25% Of Your Strength Work Happens In 30 Days
John Evans · 78K views