Reset Your Health: Stop Feeling Like Crap with Dr. Mark Hyman MD | The Mel Robbins Podcast

Comments · 1.1K

• ME

  @melrobbins · 2 years ago · pinned

  Ready to take your health back? I learned so much from this conversation I had with Dr. Mark Hyman. If you enjoyed this health masterclass, make sure to like this video and subscribe!

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• 81

  @818NP · 3 years ago

  I switched my nine-year-old son who has ADHD over to a 90% organic diet. The one thing I forgot to change was his lunch meat. He was doing better for sure but once I change the lunchmeat I can’t even explain he has 100% “normal” now. He just had a 27 point jump on his standardize math test and the teacher said she’s never seen anything like it. Diet is everything.

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• RE

  @rebeccaarcher5139 · 3 years ago (edited)

  I stopped ALL sugar and cut out all processed foods. I only ate fresh “1-ingredient food”. 2 weeks into the diet, I dreamed I ate a table full of doughnuts and felt SO guilty. I was told that the “bad bacteria” that lives on on sugar in my gut was dying off was crying out for their food and causing me to crave sugar! (I hate doughnuts!) The next day, there was a euphoric calm that I have never, ever experienced before. I will never go back!

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• TE

  @terriblue9792 · 2 years ago (edited)

  I’m a little over a months in the transformation. Anxiety GONE Brain fog 80% better. Joint aches mostly gone. I sleep like a champ, wake up happy, stay happy alllll day, energy is up which is crucial being a nanny of 2 yr old twins. I’m just so much more balanced!🙌🏽 Thank God for creating such a wonderful body and sending and giving these Drs the wisdom that they have to get this information to us! Functional medicine is the way to go! I WANT TO BE FUNCTIONALLY WELL🎉❤😂I’m 56 and feeling better every week! It’s very motivating 🎊

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• PJ

  @pjsmommason5783 · 2 years ago

  I&apos;m on day 28 of the WHOLE30 and I can say I started feeling better within days. I&apos;ve struggled with IBS for 18 years along with ADHD, anxiety, depression, and insomnia.<br>I&apos;m sleeping better. <br>I&apos;m more motivated. <br>More energy. <br>My mood is better.<br>I&apos;ve had ONE stomachache in the past 28 days. <br>And as a bonus, my knees aren&apos;t hurting.<br>What you eat makes a huge difference! I didn&apos;t believe it until I tried it.

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• VE

  @verorsosa100 · 3 years ago

  Thank you Mel and Dr Hyman for your service to humanity. People are sick and because others around them are sick too, sickness became a normal thing. Being tired all the time is not normal! Headaches, puffy belly, etc, etc are not normal.

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• BE

  @Beckylovespeace9 · 2 years ago

  I started eating healthier around 2 years ago when I was fortunate enough to watch Dr Hyman on another podcast. Then I consumed any other podcast I could find that featured him. And &nbsp;I found his Youtube page. And today, I am excited to watch him again. The American public is SO IN NEED of functional medicine. I don&apos;t doubt that he has a line out if the door at his office. If I lived anywhere near his office, I would be standing in line as well, if only to shake his hand and thank him sincerely. ❤️

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• MI

  @michellemarcionni9420 · 2 years ago

  My naturopath told me to do exactly everything you just talked about and after years of being tired, sore,depressed, anxious, irritable and not to mention menopausal I have never felt better!

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• AM

  @amiradam1339 · 3 years ago (edited)

  Listenig to the right person may change your life dramtically..<br>Thanks Mel Robbins.<br>Thanks Dr Hyman. 🌹 ❤️

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• KE

  @kennywally · 3 years ago

  Mark Hyman is amazing. &nbsp;He’s changed my life. &nbsp;I am what I eat.

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• DE

  @deborahcorreale352 · 3 years ago

  The biggest take away for me is do the detox and “SEE WHAT WORKS FOR YOU” First person to say this, you hear so much anymore the no one should eat gluten, carbs, fruit, fat, bell peppers and the list goes on and on depending on who you are listening to on what day. So refreshing to hear this lecture listen to your body, detox and see how you feel, see what for for you. Thank you

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• MA

  @MariaOrtega-tq3oe · 3 years ago

  I did a two week trial of no sugar and limited bread products and I lost 7 pounds and felt great!

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