4 LIFE Changing Fitness HACKS (These Work SO Well!)

Comments · 187

• ED

  @EddyWealthyGaurdian · 2 years ago

  Listen. I just had one sip on coca cola and I instantly got brain fog. This is a something i used to experience on a regular. I threw the soda can away. I follow vegetarianism. But old habits attempt to regress. Howerver, i have a plan. There is a saying "fail to plan you plan to fail." Thank you Dr. Bobby Price for sharing and educating. Leadership is a masculine trait

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• QU

  @queenofthesouth4205 · 3 years ago (edited)

  Hello Dr. Price, stay well. I  walk daily and someone always ask do I want a ride?? No  thanks💗💚

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• AL

  @Alice-fr1ef · 3 years ago

  We had to suit up for PE or get an "F". There were not 50 fast food places on every corner. We had to play outside everyday after school and homework. There were no cell phone games and we could not sit and watch TV all day. Having a piece of fruit for a snack was golden for us and if we inside, we were the remote control for our parents. There were none that came with the TV in those days. We had gardens and we ate lots of watermelons. I did not like sweets growing up but I did like peppermint sticks. I never had problems with my teeth until I was in my 40s because of not having sugar in my diet. There were cakes and pies that my Grandmother made but I did not like sweets.

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• SO

  @Soul.Is.Willing · 2 years ago

  The swimmers might've gained muscle because of the full body resistance to the water...

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• AN

  @AngieDCreates · 3 years ago

  That makes sense,  🤔 about exercising outdoors. I usually avoid being outdoors during the hot summer months but I decided to do some yard work, in the sun, recently. I thought I would not be able to take it but it was quite exhilarating,  and almost therapeutic. I exercise  regularly but I couldn’t remember the last time I had sweat pouring off of me like I did doing that yard work. I was exhausted and slept great that night. Definitely going to try a few workouts outdoors.  Thanks Dr. Bobby for sharing such good tips. ❤

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• CY

  @cynthiasessions7329 · 3 years ago (edited)

  Years ago, I &nbsp;trained with Billy Blanks doing Tae Bo &nbsp;at his gym in Van Nuys, California. He never used air conditioning! He said it won&apos;t help my progess. Since that day, I don&apos;t work out in air condition areas.<br><br>Also that&apos;s why hot yoga 🧘🏽‍♀️ is so effective 😅😅

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• JA

  @jamesnorman1223 · 3 years ago

  Great point fitness doesn’t equal HEALTH…

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• SU

  @SunchildLaVell · 3 years ago

  Canceled my gym membership two years ago because it was too cold for me especially the fans right above the treadmill freezing me as I’m sweating

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• PA

  @patcar0 · 2 years ago (edited)

  I believe you! &nbsp;Since I have been listening to you, not only have I lost weight and still losing; not only that, but I go to the bathroom more than once a day; not only that and since I don&apos;t like swimming due to imbalances in the chemicals in the water which affects me unfavorably, I am beginning to sweat. &nbsp;Man, I had not done that in a long time as I love AC Units and stayed in AC with about 62 degrees temperature. &nbsp;Also, when I do exercise at the gym, I usually wear my jacket until after 20 minutes of being on the treadmill before I can take it off. &nbsp;It is cold. &nbsp;I wish I had seen this video or it was produced prior to my injuring myself in the last quarter of 2023. &nbsp;I am restricted in what I do, but I still do. &nbsp;Thanks for the heat notice (though I can&apos;t stand to be too hot or too cold) as it will make a difference. &nbsp;I am not trying to lose weight, but the visceral fat mostly.<br>My skin would burn pretty bad in the sun, but now I am able to tolerate it a little more, almost to 45 minutes. &nbsp;All the fats are still in place (visceral fat) but are reducing day by day. &nbsp;This is me without your product to get my body to the correct level, I can&apos;t wait until I get your detox. &nbsp;Still being challenged $$$$, but I ain&apos;t gonna quit! &nbsp;You are amazing! &nbsp;Thank you again and again and again. &nbsp;Don&apos;t stop being you, pleaseeeeeeee! &nbsp;You&apos;re in my prayers daily.,

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• GU

  @guusvonscheven · 3 years ago

  Every day I bring my children to school by walking. They also walk home with me. My wife said: &quot;It&apos;s to far, they come home to tired.&quot; &nbsp;Sometimes indeed I end up carrying my daughter of 4 when we walk on the hill back home. But when the school is out, they run, look at flowers are happy. I do carry their backpacks. They have so much energy, way better then being brought to and from school by air-conditioned car.<br><br>By the way: I lost a lot of weight by skipping processed fruit juices into water and just walk more. <br><br>Your example of taking the steps instead of the elevator and park your car further away is exactly what I did. First I walked to the nearby supermarket (500 meter), later I walked to the further away supermarket (1000 meter)<br>Also slowly carrying more and more. Buying biscuits with less sugar (and no artificial sweeteners) etc.<br><br>I went from 115 Kilogram to about 78 Kilogram in about 6 years. I started as a diabetic and now I&apos;m not using any medicine.<br><br>Tip: before I walk I go to the wc and I always carry water with me. I now live in Ghana and I think ac is nice, just don&apos;t put it to cold. (Going from outside 37 Celcius to inside 30 Celcius, not from 37 Celcius to 20 Celcius) If there&apos;s a lot of sun, it&apos;s nice to be in the shade, so I think that&apos;s the good temperature in your house.

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• MO

  @monawilliams286 · 3 years ago

  Happy Birthday Dr Bobby!!! <br>Peace and Blessings to you<br>I recently finished your Detox (08/01/23 - 08/28/23), I lost 10 pounds or so and some of my colleagues (two of them are nurses) are wanting to do it now. I usually choose a detox or cleanse every season and as nasty as that Candida tea is (LOL) I&apos;m looking forward to my winter detox. the King even wants to do it with me next time. Thank you all you do!!

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• BE

  @Bembeleke · 3 years ago

  I would love to see Dr. Bobby Price chop it up with Dr. Pradip Jamnadas

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