Avoid THESE 5 Foods If You Have Diabetes or Pre-diabetes

Comments · 4K

• KA

  @katrinasmith5974 · 1 year ago

  I lost 45lbs, A1C went down from 8.3 to 6.3. My doctor told me that I'd never get off my medicine.  I refuse to believe that. I trust God.❤❤

  151

• IN

  @inezlewis8573 · 3 years ago

  He's right. I was told I was Pre-diabetic.  The doctor ONLY wanted to discuss putting me on Metformin. I told her "NO". I took control in changing my diet. Increased my exercise routine. I check my glucose at home. My numbers are well below 120. Usually around 80-88. I lost 7 pounds. And this has been since March this year. Most doctors want you to make the pharmaceutical companies rich. It won't be me.🚶‍♀️🧎‍♀️🏃‍♀️🚴‍♀️🧘‍♀️ Putting in the work.

  4.1K

• NI

  @NikkiP_40 · 2 years ago

  I was a type 2 diabetic. I started my lifestyle shift at 258lbs last year . I took out everything you said avoid and I went plant base. Within one month I was down 15lbs. I kept up with my new lifestyle and still going strong. I was taken off insulin after being on it for 10 years. I'm proud to say I'm currently 197 and still shedding. I'm not stopping! 💪🏾💪🏾💪🏾. I shared this to say that it CAN be done! My Endocrinologist told me I would NEVER be able to get off insulin and I would be a diabetic forever... diabetic where?! I think not! For those struggling set a goal and take one day at a time. My husband would say to me "Trust the process and have fun". I listened and now I'm having fun 🤩 You can do anything! Just set your mind on it.

  1.6K

• DO

  @doreendavis6005 · 2 years ago

  Changed my diet. Lifestyle change. No meat no dairy. No processed foods. No sugar. I get my sugar in the fruit. My healing was from the earth. I went holistic. Putting God in my workout. 414-296 pounds and still losing. Detox my body. Faith without works is dead. No more diabetes and five more diseases. I  just have 60 more pounds to lose as to become a Motivational Speaker. I must look like what I say. God bless you. Mother Dee 💜💜💜

  618

• MO

  @mommyof3gmomof4 · 2 years ago

  Praying for protection for this brilliant young man in Jesus holy name ♥️♥️♥️🙏🏾🙏🏾🙏🏾

  295

• ON

  @OnceAgain08 · 1 year ago

  THANK YOU! I&apos;m prediabetic, and I&apos;m going to reverse this condition and go back to normal numbers!!!<br>55 year old Black man and I&apos;m trying to make it to 85 and better!

  136

• NU

  @nunya148 · 3 years ago

  At the <a href="https://www.youtube.com/watch?v=sdn0YRJ7ILs&amp;t=1041">17:21</a> mark is when he starts talking about the 5 foods

  528

• WE

  @wearyourcrownineveryway · 2 years ago (edited)

  I went on keto and it changed my life. I went from 240 pounds and now weigh 125 pounds on keto and exercising 4 days a week. I was on insulin prior. My A1C1 was 15. In 6 months on low carb my A1C1 dropped to 5.1 and they took me off insulin and metformin. In 6 months I lost 67 pounds. Doctor&apos;s were flabbergasted, they were like this is amazing. It was as if i never had diabetes. No I changed my diet. I went on to lose an additional 50 pounds. Diet is everything.

  336

• AL

  @AL-TitoVidal · 9 months ago

  Don&apos;t forget stress.Anger and anxiety

  61

• RO

  @rolliepollie1249 · 1 year ago

  I have a great doctor. He informed me that I was pre-diabetic and he told &nbsp;me to stay away from the foods that you meation. He truly &nbsp;cares for his patients. Thank you, Doctor G. For caring.

  45

• VI

  @Victoria.hickson1111 · 2 years ago

  I just started fasting and I was so tempted to break it then I saw this video and lost my appetite in a good way…staying focused. &nbsp;Health is wealth!

  429

• TE

  @TeresaGrandy-q5u · 12 minutes ago

  I went vegetarian and most of my meals consisted of potatoes and pasta with veggies because I thought that was healthy!!!<br><br>It’s so hard just trying to do right. Now I just found out I’m diabetic 😞