Truth About Joints Pain, Arthritis & Knee Replacement | Dr. Rohit Nara - Orthopedic Surgeon
135K views · May 26, 2026 · People & Blogs
Comments · 312
@avisehrawat7802 · 3 months ago
Dr. Rohit, you have explained bone-related issues with such ease and clarity that even laypersons like us can understand how our bones function. More importantly, busting myths is extremely important, and you have addressed most of them very effectively. Many of the questions and concerns people of my age commonly have about bone health have been answered very well in this session. Thank you for making such a complex subject so simple and informative.
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@mayamaker8841 · 4 months ago
About 20 years ago, I developed severe knee pain in my left knee. I had been walking 15 km a day - split morning and evening. My knee was swollen. My orthopedic doctor put me through physio therapy and when the swelling reduced to do prescribed exercises, daily for the rest of my life. I was 60 then. I joined a gym and was able to do many more exercises, increasing weights for the leg exercises. At 70+ I did 3 Himalayan treks and about 45 day treks. Now at 80, I co true to be as active as I was 30 years ago and have no major health issues. A loss of 10 kg body weight around 10 years ago was achieved by staying on a very low carbohydrate diet. Because of this for selection, never experienced hunger, I lost a kilo a week. But people need to know which foods are low in carbohydrates.<br>Please see your orthopedic doctor as soon as you experience even the slightest knee pain. Exercises should begin as early as possible.
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@HealthScience-f5d · 3 months ago
"Such a great channel! The information is very practical and scientifically sound."
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@rohtashnara · 4 months ago
That’s great to hear — sounds like the doctor cleared up a lot of the myths and the info was really helpful.
3
@deepunara6785 · 4 months ago
Dr Rohit Nara is very humble person, very informative video and congrats on the podcast.
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@ramanvirender · 4 months ago
Dr Rohit Nara … thanks for insights… Thanks team myhealth buddy for bringing this up.<br>Must watch for everyone 👍
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@Mohh-p7c · 3 months ago
It was very informative session
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@jainpromil · 3 months ago
Kudos and thanks to Dr Rohit! He has explained everything in such simple words!
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@ajayduhan8385 · 3 months ago
Very informative video
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@1poorna · 4 months ago
Such an insightful session... Will be relatable and helpful for everyone listening to this 😍
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@rukhsanayasmin9070 · 3 months ago
❤ bohut honest Dr sahib
1
@sudha66gangamsudha4 · 3 months ago
Salute to u Sir.Uv helped lot of people who hv lost hope Especially anything that concerns ortho problems wich is a growing problem in India .
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