Doctor: What I eat in a day (FULL REVEAL) | Healthy meals + supplements
109K views · Nov 4, 2024 · Education
Comments · 581
@jamesbarksdale978 · 1 year ago
Geez, man. Where's the hype?! Pretty boring stuff. Surely, it's more complicated than this! Love your videos. An island of sanity in a sea craziness.
385
@viveviveka2651 · 1 year ago
I really really appreciate the relatively casual, relaxed, non-neurotic attitude shown — and leading by example instead of talking about it or preaching it.<br><br>A lot of health-obsessive, food-obsessive, orthorexic people watch these sorts of videos. You are doing them a great service by helping them loosen up and relax.
127
@mymail1938 · 1 year ago
No BS <br>No drama<br>No click bait <br>No sponsorships<br>I like it
122
@GNick1234 · 1 year ago
My bread rule: I have to make it myself. I make both sourdough and yeast bread.
12
@TC-by3il · 1 year ago
What I Eat in a Day: 'I really don't worry about it' - Dr. Gil Carvalho<br><br>Lol, good stuff as usual and nice to see a balanced approach.
180
@sandrafrancis3631 · 1 year ago
In terms of nutrition and diet, this guy is one of the most sane guys on YouTube! 👍🙏👏
102
@carlabarber8944 · 1 year ago
You are one of the few voices out there that keep me sane. Thank you! We need more of this in the world.
123
@pedroteixeira4062 · 1 year ago
No wine... living in Portugal... being half Brazilian... 🧐😃
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@richardthompson9029 · 1 year ago
A breath of fresh air!
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@Bodhinaut · 1 year ago
Love this guy. He’s the real deal.
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@lalablotz7348 · 1 year ago
Yay a doctor that actually eats the way I do! NO click bait, no LMNT, AG1 or sales pitches. No “OMG this food is killing you” BS. Finally sanity in all the stupidity. Thank you 🩷
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@enikofazekas1655 · 1 year ago
I don't have diabetes (not even pre-diabetes), but I get hypoglycemia after eating oatmeal in the morning, even though I've tried to prepare it in different ways. What works best for me is having a bowl of raw veggies with beans, tofu, or chickpeas—this keeps me full for 4-5 hours and helps me feel steady throughout the day. I also used to eat eggs with cooked veggies and avocado, but I’d still experience hypoglycemic episodes. It's so strange!
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