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Influencer Jennifer Bilicek on her Obsessive Thoughts and Trauma

7.7K views · Mar 3, 2022 · Education

Comments · 16

  • @crashglassbar5879 · 4 years ago

    Based on SPECT scan, she has overactive ACG, so she would need more serotonin i.e. <br>1. Exercise <br>2. Foods higher in L-Tryptotan such as chicken, salmon, nuts, turkey etc.<br>3. Omega 3s<br><br>Obviously the first line treatments for OCD include CBT and/or SSRIs<br><br>Her limbic system is lit up which overlaps with treatments for ACG<br>1. Exercise<br>2. Omega 3s<br>3. CBT so she doesn&apos;t believe in every negative thought she has and realize its just a thought not reality<br><br>One thing they didn&apos;t mention was her basal ganglia which integrate thoughts and feelings, it was relatively higher than average blood flow, this is the anxiety center of the brain combined with Anterior Cingulate Gyrus would led to OCD symptoms. Treatment for this would involve<br>1. Supplements for relaxation e.g. L-Theanine (green tea), magnesium<br>2. Essential oils for relaxing<br>3. Meditation 10 minutes a day can help with Basal Ganglia and ACG<br>4. Diaphragmatic Breathing so in for 5 hold for 3 out for 5 hold for 3 repeat to get more oxygen to your brain<br><br>Don&apos;t understand why they don&apos;t include some of above in their videos, might help their sales and help advertising if they showed applicable solutions

    17

  • @98Dougmorris · 3 years ago

    Thank you for getting your brain scanned, Jennifer!

  • @IslandGyal1312 · 4 years ago

    This is her PERSONALITY though!

  • @jaybee4757 · 4 years ago

    🙌

    1

  • @donnafonck8174 · 4 years ago

    I feel lost at this time in my life.

  • @donnafonck8174 · 4 years ago

    is there any doctor or therapist &nbsp;in wichita falls who acould help me with this program? &nbsp;I feel that I am just lost!!

    1

  • @policeluber6720 · 4 years ago

    Do u take Medicaid in nyc

  • @almaguapa-sailboatliveaboa440 · 4 years ago

    I understand the SPECT imaging and its usefullness. But the diagnosis and suggested treatment lacks deepth and range. Trauma and anxiety have very complex and unconscious origins and support (self defense mechanisms). It isn’t symptomatic treatment ONLY that will help. It’s one treatment that can help but there are other aspects to be looked into and help.

    1

  • @policeluber6720 · 4 years ago

    Good question ur a celeb so I give same answer I give to everyone .....now take my vitamins supplements etc ....

    1

  • @anandaanais8355 · 4 years ago

    Dont understand. They watched a frozen second scan of her brain...and then what. Whats the point. I thought she would get some help with the problems she mentioned, with Neutofeedback. Nothing was done to help her with her problems.

    2

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