The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi

Comments · 7.4K

• TH

  @TheDiaryOfACEO · 2 years ago · pinned

  DOAC Raffle winners, we’ve got in touch with you via YouTube, please check your notifications as a few of you haven’t got back to us yet  If you want to take part in the raffle, all you have to do is subscribe to this channel. If you’re already subscribed, you’re in the raffle! Best of luck!  x

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• BR

  @briandonahue2736 · 2 years ago

  A husband here to learn about the most important person in my life. Thank you.

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• TE

  @terramatthews4690 · 1 year ago

  I cried. Not even joking. When she said one of the important things about this research is it validates women’s experience that their brains really are changing, they aren’t going crazy. I sat on my basement floor between refocusing myself 35 times today, forgetting that I needed to start laundry this morning, double checking kids schedules 2 times this morning so I don’t forget or miss something again and feeling totally overwhelmed. . . As soon as she finished that sentence tears just started flowing and I had to sit down.  Thank you, Dr. Mosconi thank you for your research. Thank you for helping women be seen after we have been ignored and gaslighted by the medical community for as long as we have existed. I’m gonna blow my nose, and get right back on my to do list, because women are a lot of things, and resilient is just one of them!

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• FS

  @fs5775 · 2 years ago (edited)

  Diary of a CEO is a waaaaaay more woman-friendly podcast than any out there. Refreshingly absent of insufferable immature bro-energy a la Chris Williamson. Steven is genuine, open, and mature & clearly loves women. Enough so to have menopause-focused podcast. He features genuinely strong, smart women as guests on here. As long as he does this, women like me will continue to come back. Bravo for seeing us ladies as equals, Steven. You are quality and it oozes out of you.

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• KA

  @kaysalaam7413 · 1 year ago

  What’s crazy is that while you’re going through all of this, you still have to work and take care of your family but there is no pass or compensation or sympathy but plenty of people who notice your symptoms will say you’re losing your mind or you’re having dementia. 😢

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• DD

  @DDStriker-qf3ne · 2 years ago

  Eat red meat <br>Get enough sleep <br>Cut out caffeine <br>Reduce or cut out alcohol <br>Drink a lot of water.<br>Exercise medium intensity and so some strength &nbsp;training.<br>Don&apos;t drink from plastic bottles and try to use glass.<br>Don&apos;t microwave food in plastic containers.<br>Nutrient dense foods.<br>Eat antioxidant rich food <br>Eat a balanced diet.

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• AN

  @annieva264 · 2 years ago

  Can we all agree that Steven Bartlett is making a great contribution to society? His reporting of women&apos;s issues is fantastic and his empathy is genuine. He is smart and shows keen insight into all human experiences. <br>👏👏👏👏👏

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• CA

  @CarringerLifestyleInspiration · 1 year ago (edited)

  I’m a 47 year old woman currently experiencing Perimenopause. This type of information needs to be shared. I’m so glad there is understanding and research going on about this. I have changed… and it’s scary… but this message gives me courage and hope to fight back and live the best life that I can. God has our backs, Ladies! 💜

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• AL

  @Alice-l3g3j · 5 months ago

  Please bring Lisa back and update us all on her study

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• DA

  @damienlewis1605 · 1 year ago (edited)

  Steven Bartlett, this is by far THE MOST VALUABLE interview you have done in your entire career! You and your team are doing an incredible job, and interviewing many amazing people. However, given the scarcity of information about women’s health currently, the value of this episode eclipses all of the rest combined. The impact this has on society is staggering. Please do more episodes on this subject! Thank you so much. Please like my comment, so it pops up on top and is visible.

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• NE

  @NebulaePictures01 · 1 year ago

  As a 49-year-old man and father of a daughter, who has been accompanied, supported, and inspired by so many women throughout my life, I can only express my gratitude for this important interview. Steven, you and your team have made such a valuable contribution here—thank you! And a special thanks to Dr. Lisa Mosconi for her groundbreaking work!<br><br>I would particularly encourage men to watch this interview. If we genuinely want to address the injustices and differences between genders, it’s crucial to deepen our understanding of the biological, neurological, and psychological aspects of gender—in this case, the unique qualities of women. Gaining this knowledge can bring us closer to building a respectful and harmonious coexistence. This interview is an excellent place to start.

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• CA

  @cabolynn · 2 years ago

  I had such an easy menopause and it was not until age 57 that my cycle just stopped. I seriously credit that to my lifestyle though. &nbsp;Eating a high fat and pastured/grassfed protein diet with fresh fruit and produce, all organic made a huge difference. &nbsp;Taking quality supplements, lots of time in nature and weight training, mobility and agility, protecting my motor units helps too. &nbsp;I watched the women in my life fade away and said to myself that I was going to do better than them, healthwise and that was when I was 12. &nbsp;I&apos;m 64 now.

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