4 POWERFUL Ways to Boost Your Mitochondria
139K views · Jan 25, 2025 · People & Blogs
Comments · 384
@animeshchandra4505 · 1 year ago
The combination of B1 + B complex + Magnesium is very good
99
@yestedayssolutionstotodays816 · 8 months ago
Graded excercise is NOT recommended for those suffering from Post-Exertional Malaise (e.g. in ME/CFS or long-COVID), who may find their way to this video. Pacing is the keyword. The difference? If NO PEM, Graded excercise improves recovery level, (allowing in turn for more challenging excercises, etc.). IF PEM, then REST improves recovery level, and recovery level determines how much excercise you can handle at that point in time - this is pacing (do not push the envelope). Hope this helps someone.
6
@lyndaniel3369 · 1 year ago
Thank you for your excellent advice! Catch 22 (Never read that book): in order to function properly, you need oxygen, which comes through your lungs, and increases with exercise. However, if you are so fatigued that just getting out of bed requires a "herculean" effort, this is difficult. Changing one's diet is easier to begin with than exercise (provided someone else brings in the food from the grocery store).
17
@keegsmum · 1 year ago
I keep coming back to your channel for the best info, well organized and to the point. I really appreciate your posts- you get to the point and tell us what you say you will discuss unlike lots of channels that just ramble on and on and never get a clear message across. This is the difference it makes in relying on a professional for guidance. Many thanks!
23
@svenfrenz5086 · 1 year ago
For me methylen blue is one of the most powerful substances for mitochondria-issues! Had severe fatigue due to chronic lyme disease, worked wonders!!!
247
@algirdasmikalauskas3373 · 9 months ago
Nothing I've ever used has improved my health as much as methylene blue (I'm 73 years old and lead an active, healthy lifestyle). It's a miracle for me. I take a ton of supplements, including NMN and NAC, as well as the peptides BPC-157, TB-500, KVP with GHK-Cu, SS-31, Mots-C, and Epithalon. What could this mean?
7
@Andy-yb1vs · 1 year ago
Folic acid is synthetic, foliate is the natural form
12
@hagenzwosta · 1 year ago
I missed Creatine. Helps with the physical training too. A lot.
7
@wiktormyers8324 · 3 months ago
Z Polski Bardzo dziękuję za ważne ciekawe informacje
2
@vince1229 · 1 year ago
CoQ10 and vit K2
5
@mariejones7136 · 11 months ago
Sleep well. Meditating every day. Talk therapy ..
10
@richardjaffe9972 · 11 months ago
Adding good sleep and morning sunshine may help😊
15
Up next
How to Repair Your Mitochondria if They're Old and Damaged
Jesse Chappus · 78K views
7 POWERFUL Supplements to BOOST Your Mitochondria | Dr. A Reveals
Dr. Paul Anderson · 140K views
4 Foods to Make New Mitochondria (Scientific Proof) | Mastering Diabetes
Mastering Diabetes · 1M views
The Missing Light Your Mitochondria Need
Jesse Chappus · 647K views
Anti-Aging Bacteria: The TRUTH About Energy & Longevity (DO THIS TODAY) | Dr. Catharine Arnston
Dave Asprey · 1.7M views
5 WARNING SIGNS Your Mitochondria Are Damaged
Dr. Paul Anderson · 52K views
What If You Started Taking NAC For 30 Days?
Dr. Sten Ekberg · 1.2M views
We Finally Know How To REGROW Mitochondria & REVERSE AGING! I Dr. William Li
Dr. William Li · 167K views
The Mitochondria Doctor: This Reverses Gray Hair, Makes You Feel Young Again & Fixes Disease!
The Diary Of A CEO and The Science and Experience of Energy · 6.3M views
Your Mitochondria Are Dying - Here's What Fixes Them
This Is Not Covered - Dr. Ashley Froese · 424K views
How to Build "Superager" Mitochondria (3 Steps)
Nick Norwitz MD PhD · 176K views
Dr. Paul Anderson Reveals Hidden Blocks to Mitochondria Healing
Dr. Michael Ruscio, DC, DNM and Dr. Paul Anderson · 131K views
How to INCREASE Nitric Oxide In the Body, Kill VIRUSES & TOP FOODS to Eat | Dr. Nathan Bryan
Dhru Purohit · 927K views
Col. Douglas Macgregor: Trump's Next Target Is a Full Invasion of Iran
Power Brief · 32K views
A Masterclass in Mitochondria | Martin Picard, PhD | Uncommon Living 17
Morozko Ice Baths · 13K views
How to Restore Your Body’s Energy and Heal from Within
Mark Hyman, MD · 91K views
Mitochondrial Health
Hillary Lin, MD · 18K views
Your Mitochondria Are Starving (Here’s How to Fix Your Energy)
Dr. Josh Axe · 231K views
5 POWERFUL Ways to Support Your Mitochondria
Dr. Paul Anderson · 14K views
4 Foods to Make New Mitochondria (Scientific Proof) | Dr. William Li
Dr. William Li · 659K views
Your Mitochondria Need THIS to Be Healthy. A Conversation with Nicolas Verhoeven, PhD (Physionic).
Nourished by Science · 56K views
Dr. Anurag Singh: Urolithin A, Mitophagy, and Mitochondrial Health
Dr. Darshan Shah · 96K views
Dr. Mark Tarnopolsky's Mitochondrial Cocktail for Cellular Health
Longevity Roadmap · 5.2K views
Give Me 30 Minutes and You'll Learn All You Need About NAC (N-Acetylcysteine)
Dr. Paul Anderson · 62K views
Doctors Are Stunned Eat This One Food Every Day Watch What Happens to Inflammation | Dr. William Li
Food, Health & Science and Food & Health Lab · 321K views
The Mitochondria Protocol: How to Actually Fix Your Energy
Hillary Lin, MD · 251K views