Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise

Comments · 1.3K

• PI

  @pikapika2571 · 3 years ago

  I cannot believe the result after 1 week of doing these exercises. <br>Thank you thank you so much. I can bend my knee without pain. I will do this everyday. I cant stop praising this &nbsp;video. &nbsp;Thank you again.

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• TH

  @THEMYSTIC159 · 2 years ago (edited)

  Exercise 1- &nbsp; <a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=224">3:44</a><br>Exercise 2- &nbsp; <a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=373">6:13</a><br>Exercise 3- &nbsp; <a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=446">7:26</a><br>Exercise 4- &nbsp; <a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=595">9:55</a><br>Exercise 5- &nbsp; <a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=692">11:32</a><br>Exercise 6- &nbsp; <a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=792">13:12</a><br>Exercise 7- &nbsp; <a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=906">15:06</a><br>Exercise 8- &nbsp; &nbsp;<a href="https://www.youtube.com/watch?v=k_WDKAyf9Bw&amp;t=982">16:22</a><br><br>These are the timestamps of all the Asanas for those who are practicing everyday.<br>For First time viewers it&apos;s recommend to watch full video so that you don&apos;t do it the wrong way

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• SU

  @sultanahussanee2505 · 3 years ago

  Thank you so much...since yesterday i was unable to walk normally with my knee pain..after practicing your postures i felt a great relief today<br>..not100% but 75%.. i feel that I&apos;ll be much better after a few more practices of your posture...at least i can walk.Thank you so much❤

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• DI

  @divyasingh2932 · 2 years ago

  Guru ji I can’t thank you enough as your asanas helped me get rid &nbsp;of my knee pain completely 🙏🏻

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• SU

  @SuzJCD · 3 years ago

  This was a revelation. As soon as I got up from my mat I knew that something was different - my knees felt almost normal after months and months of pain, stiffness and swelling. Amazing! I can&apos;t wait to do this again tomorrow! Thank you so much.

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• MA

  @MarioBinetti-i7l · 2 years ago

  This has been the best video I&apos;ve watched (and followed along with) for knee pain.

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• MS

  @MS-to1st · 3 years ago

  Great video, thank you for Educating and empowering us Prashantji 🙏

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• NA

  @narayanamurthyponnada5931 · 2 years ago

  Omg In 2 days i notoced a significant change in my knee pain... Go for it thank you soooo much.... ❤

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• HE

  @hemasharma6364 · 1 year ago

  I got immediate relief in knee and muscle pain..thank you 🙏

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• MY

  @mypra1 · 3 years ago

  Excellent demonstration of Yoga tips for the Knee joints pain relief &amp; their benefit when practiced as instructed by you. Thank you so much Sir for your wonderful video.

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• LA

  @LAKSHMIANGELES · 3 years ago (edited)

  THNX! GREAT YOGA THERAPY CLASS!💖<br>YOU ARE SO RIGHT ABOUT ALL THE INFO.👌🏾<br>🙏🏽NAMASTE<br>LOVELY HOME🌺☮️💟🌺<br>I&apos;M BACKBTO ADD THAT I ONLY DID THE PRACTICE 2 OR 3X AND SINCE IT HELPED I DIDN&apos;T KEEP UP. BUT A FEW DAYS AGO I HURT MY KNEE AGAIN AND COULD HARDLY WALK. HAD TO ALTERNATE USING A CANE AND A WALKER. <br>SO TODAY AS I WAS SCROLLING YOU TUBE THE UNIVERSE BROUGHT ME BACK YOUR VIDEO AND I DID IT AGAIN. I COULD FEEL ALL THE TIGHTNESS IN MY CALF MUSCLES AS WELL AS THE QUADS &amp; HAMSTRINGS. AFTER I FINISHED THE SESSION I MASSAGED MY MUSCLES AND DID LEG CIRCLES. I MUST SAY THAT THE WHOLE SESSION RESTORED MY KNEES BACK TO NO PAIN.💥👏🏽🙏🏽 SO IT TAUGHT ME THAT I HAVE TO KEEP DOING THESE EVERY DAY OR AT LEAST EVERY OTHER DAY.😊✊🏽💪🏾🦵🏾<br>THANKS A LOT AND MANY BLESSINGS TO YOU &amp; YOUR FAMILY.🌠💫<br>HARI OM🕉️ SHANTI🙏🏽. 🌺☮️💟🌺

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• GL

  @gloriabass9945 · 3 years ago

  My knee was twisted while outdoor running 3weeks ago, this video popped up by accident and fixed my bad knee in 5 days thanks so much I can&apos;t stop talking about this

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