The BEST WAYS To Heal Chronic Pain & Trauma WITHOUT Medication | Howard Schubiner

Comments · 3.8K

• CA

  @ca_kgd · 1 year ago

  Every doctor, every nurse, every healthcare professional should watch this.

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• MI

  @michelletelle-f2k · 1 year ago

  This conversation really hit home. It’s crazy how much our thoughts and emotions influence physical pain—something I never fully understood until I started practicing mindfulness. I used to feel trapped in chronic stress and tension, and no amount of medication or therapy seemed to truly help. But shifting my awareness, learning to observe thoughts instead of being consumed by them, changed everything.<br>I actually followed a guided mindfulness approach (from a book called Shift Your Mind by Alexander Brooks), and it completely reshaped how I deal with stress and pain. If you’re struggling with this too, I highly recommend checking it out! Mind really does shape reality. 🧘‍♂✨

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• MI

  @MIKAL_MAXX · 2 years ago

  1st Day in Med school::<br><br>&quot;Every Patient healed, is a loss of Revenue.&quot;<br>~Unkown <br><br>The above is part sarcasm and, sadly, part truth. Author is unknown, but this quote is relatively popular.

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• BO

  @BonnieRapp · 3 years ago

  My parents were alcoholic’s, my father got a brain tumor and my mother committed suicide the day he died at the age of 17 in 1979. I witnessed it all. I raised my siblings ….I can’t believe to tell you how hard my life &nbsp;is with fibromyalgia, chronic pain, tingling in my hands, etc. in 1979 you were on your own so I had no choice but to hold in my sadness, feelings, emotions. Medical community at a lose. &nbsp;I have had every test,. This interview helped me so… much! Thank you.

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• _X

  @_xanna · 3 years ago

  Listen to your body when it whispers or you’ll be forced to hear its screams

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• RO

  @rosefenton3005 · 2 years ago

  I have had fibromyalgia and ME for most of my life, &nbsp;and now I have recently lost my beloved husband, &nbsp; Not only has my pain increased, the pain in my heart is very real. &nbsp; I find just living is so painful without him. &nbsp;Surely grief is the worst pain.

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• MI

  @miomen · 2 years ago

  As I woke up with chronic pain in my neck and shoulder looking for solutions YouTube played this video and it felt like God was answering my prayers. I have RA and Fibro so pain has been a part of me for a very long time. I have always said that it meant that I was alive but being honest it has been a difficult way to live. This video tells me that I can look at my pain in a different way. I&apos;ve left so many Physicians&apos; offices crying and helpless with just a script for more meds and an overwhelming feeling of not being heard. I see 10 doctors and none of them care why or what the other is doing. i have felt hopeless for far too long but that feeling changed today. Don&apos;t know where this journey to overcoming my pain will take me but I&apos;m ready to change my relationship with my brain. Thank you for this revelation.

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• VI

  @vickielynn2185 · 2 years ago

  Wow...A tree fell on me in May and knocked a large hole in my head and crushed my hip and broke &nbsp;and displaced my clavicle...I couldn&apos;t seem to get rid of the pain...but listening to you I was able to remind my body it is healed and I barely have any pain day one after listening to you. &nbsp;I cleaned for a 96 year old today without pain..thank God for your revelation..

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• BA

  @babyboy1971 · 1 year ago

  Dr. Schubiner is a national treasure.

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• LA

  @lalipod · 3 years ago

  I was in extreme and chronic pain, have autoimmunes, etc., and was sleeping whenever not forced to do something else (all while getting myself through graduate school). My healing began when I left my emotionally abusive husband. I have done the work these men are talking about and continue to do so. These docs and Gabor Mate (mentioned in this vid) have helped me become the best me I’ve been so far! As a 50 year old, I’m beginning to live my life, let go of my trauma, heal my CPTSD, and pursue a meaningful career.

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• BU

  @butterfly7624 · 2 years ago (edited)

  I 100% agree with this. This is what EFT is based on. Releasing trauma in the body so that you can relieve your body of chronic pain. I&apos;ve been dealing with health issues and part of my healing journey was to tell family members that they hurt me so that I could release it, &nbsp;emotionally and physically.

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• AN

  @annwilliams6438 · 2 years ago

  Medical education will improve dramatically when young doctors are not traumatised themselves with their ridiculous working schedules.

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