Brain Hack: 6 secrets to learning faster, backed by neuroscience | Lila Landowski | TEDxHobart

Comments · 2.1K

• AB

  @abdullah_771 · 3 years ago (edited)

  1. Exercise: It improves our brain and create new brain cells<br>2. Focus: Do some focus exercises like meditation<br>3. Practice alertness (to improve its 8-30 min cycle)<br>4.Sleep: it converts short term memory into long term<br>5.Repeat: Repetition is necessary in various stages of learning<br>6.Take breaks (20 min) in between long hours learnings<br>7.Make mistakes to train your brain to handle new things

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• SU

  @SubhanJaved-m2f · 7 days ago

  For anyone who feels overwhelmed by life and doesn’t really know where that feeling is coming from, Anwen Reid’s anxiety quiz might be worth trying. It could help you notice patterns that are easy to miss on your own.

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• AS

  @asofeiy · 2 years ago (edited)

  Well her ideas are amazing but there are a few things that i want to highlight, that shows this speech is well written<br>1. She starts her speech with &quot;I&apos;m angry. (long pause) I&apos;m angry because I wish I knew this when I was younger&quot;. A good way to start a speech. It arouses curiosity. The audiences are engaged.<br>2. She list every points of her speech all at once. So you know how many are they and keep track throughout the speech.<br>3. She puts the right elements in her points ; air horn for alertness<br>4. For every point, she starts with facts and when it comes to the most important part (application) she says &quot;and this is what you should do&quot; . You can get your focus back right at the most important part.<br>5. Towards the end before the conclusion, she says &quot;and I&apos;m not angry anymore&quot; referring to her start of the speech. It&apos;s amazing!! It&apos;s kinda like putting a soft wrapping around the speech. Proving the phrase &quot;I&apos;m angry&quot; is purely intentional.<br>6. She gives conclusion and conclude every point with a brief explanation. So that people can conclude it with ease<br><br>Overall, I&apos;m just trying to talk about these details because I can see that the speech is something that is written with a lot of effort and dedication

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• AV

  @avadhutpatil1400 · 2 years ago

  Mom was right about using that phone

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• YA

  @ya_rab_adkhol_neyaba · 2 years ago (edited)

  stop reading the comments and focus on the video

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• TO

  @toilaxuannam · 3 years ago

  1.Attention<br> &nbsp; -Use phone less<br> &nbsp; -Prioritize sleep<br> &nbsp; -Excercise<br>2.Alert<br> &nbsp; -Have a focus point<br> &nbsp; -(Light) excercise<br> &nbsp; -Sufficient eating<br>3.Sleep<br> &nbsp; -Sleep to transform short-term memories in the hippocampus-&gt;long-term memories in the cortex<br>4.Repetition and Spacing <br> &nbsp; -Learning is like excercising, to get &apos;muscles&apos; you need repeting it<br>5.Breaks<br> &nbsp; -Deep breaks (15 minutes) after learning to let brain recall the information<br>6.Mistakes<br> &nbsp; -Go for challenges, matches, competitions, or simply practice the thing you want to learn the different way

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• GU

  @guess985 · 3 years ago

  attention alertness sleep repetition breaks and mistakes

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• LE

  @LectioMundi · 1 year ago

  <a href="https://www.youtube.com/watch?v=kKvK2foOTJM&amp;t=800">13:20</a> A teacher once told me if I am trying to learn a different language, watch horror movies with that language, because your brain will remember it better

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• PA

  @panchalaakshay9514 · 1 year ago

  omg i thought i was the only one struggling with manifesting 😩 i tried everything.. journaling, scripting, vision boards but nothing really shifted. then i heard about Manifest and Receive by Eva Hartley on a podcast and gave it a shot and it literally cracked me open. things are flowing in a way they never did before.😭😭 if you’ve been stuck, it might just flip everything for you too 💖

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• AR

  @arifichsan5073 · 2 years ago

  Great. There 6 factors for learning faster. Attention, Alertness, Sleep, Repetation, Break, Mistakes.<br><br>Maybe sleep factor that i must often do😂

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• SO

  @sonyamacleod6225 · 3 years ago

  “Don’t wait for everything to be perfect before you have a go”. This resonated so hard!!! Thank you!

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• HE

  @Hercules-ox7uh · 3 years ago (edited)

  1. Exercise<br>2. Meditation<br>3. Attention<br>4. Alertness<br>5. Sleep &nbsp;<br>6. Repetition<br>7. Breaks<br>8. Mistakes

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