5 Daily Habits for Healthy Estrogen Metabolism in Perimenopause (And They're Simpler Than You Think)
4.8K views · Jun 12, 2026 · People & Blogs
Comments · 16
@itskristicarlson · 3 months ago · pinned
Do you think your body might be struggling to clear estrogen? What are your clues? I'd love to hear your experience.
@wickedwest89 · 3 months ago
Great topic that NOBODY talks about!
1
@veylithfx · 3 months ago
I really appreciate how practical and science-based your content is. Perimenopause can feel incredibly confusing, and there's so much conflicting information online. Your ability to explain what's happening and provide realistic solutions is genuinely valuable. More women need to discover this channel. 👏✨
1
@heatherwatkins2368 · 3 months ago
Any suggestions or modifications for those that don’t have a gall bladder?
@ONEstunnas · 3 months ago
Any recommendations for people with SIBO/IBS that can't tolerate many of the foods you mention? Especially the curciferous veggies
1
@M_SC · 3 months ago
No, ideally we aren’t having more than one complete bowel movement a day. What a horrible thought.
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