How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart
68K views · Jul 27, 2026 · People & Blogs
Comments · 59
@stevieelsworth3047 · 2 months ago
Scully catching strays left, right and centre in this chat 😆
44
@Alienwear11 · 2 months ago
These pods genuinely couldn't often come at better times, just when I'm shattered after the daily work and family grind and know I should run, but was about to sack it off and this makes me go and listen whilst I run.
24
@pbtraining262 · 2 months ago
I really enjoyed this, exactly what running is missing seen Andy in many races not really knowing anything about him. Andy seems like have the perfect blend of confidence without arrogance, far to many British stars are encouraged to be humble, I hate it, if you are one of the best in the country/world, you should be able to be proud of yourself. Athletics needs more interviews like this, so we can get to know the athletes and who they are.
9
@Tim-Lin-12 · 2 months ago
Refreshing to hear him just let it fly
6
@heavyboy007 · 2 months ago
I've been on a stag doo with him... He was a really nice guy
7
@SimonTodd-f6h · 2 months ago
I want to see Scullion and Andy pace Spencer in a 10k. Would be hilarious
6
@alexxx2422 · 2 months ago
so funny alfie catching stray after stray nonstop
3
@Morgzy · 7 days ago
<a href="https://www.youtube.com/watch?v=gV3tEv8HiAw&t=1414">23:34</a> ‘don’t do that’ hahahaha
1
@danielsalij · 2 months ago
I love these shows. I listen in the car, and on my stationary bikes, and even just at home when eating. <br><br>The content is varied- with elite athletes, and your personal journey, and the medical bits with your human chatGPT guy.<br><br>I’ve got my first triathlon on August 29, and then my first half marathon on October 4. I’d love to do a 4hr marathon next year and pace myself down to <a href="https://www.youtube.com/watch?v=gV3tEv8HiAw&t=210">3:30</a> and then ultimately one day hitting that sub 3 marathon. Later on I’d like to get into the 70.3 Ironman distance.<br><br>Anyways, I’ve never commented but I adore the show. Thanks a bunch. Wishing you all the best on your continued training.
2
@Trader_Billy · 2 months ago
I love it when the guests poke fun at Spencer ! 😅
6
@georgearthur3232 · 2 months ago
Great guest loved the content Spencer more of the same please 👍👏👏👏
2
@teresadoherty1853 · 2 months ago
No enough leg room for you both to be comfortable and relaxed
8
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