Heavy Runner Best Training Tips, Running Shoes & Speed Hacks | Jordan Stanton
39K views · Jul 19, 2026 · People & Blogs
Comments · 144
@hamishstubbs · 2 months ago
Can we get a Spen counter 😂
59
@JasonWise-sz7ur · 1 month ago
Great episode. Great guest. New to running, 117kg, age 52 obese desk worker. 4 months ago I could run for 2 minutes at most peoples quick walking speed. 1st 5k all running <a href="https://www.youtube.com/watch?v=A9AhHxXOo7g&t=2925">48:45</a> minutes, current best <a href="https://www.youtube.com/watch?v=A9AhHxXOo7g&t=2346">39:06</a>.
16
@calebshannon11 · 4 weeks ago
he's absolutely on to it with the weight categories. it's a no-brainer
3
@SpamTube22 · 2 months ago
<a href="https://www.youtube.com/watch?v=A9AhHxXOo7g&t=735">12:15</a> is the exact time Jordan tells Spencer he would maul him
15
@misfitsrunners · 2 months ago
This guy is a legend. Not often you find this type of energy these days. Big Dawgs 🐶
12
@sarahwallace2006 · 1 month ago
Here for the women's heavy weight running also! Pleeease make it happen, fair competition!🔥
2
@jasonhendrickpost2023 · 2 months ago
Listened to this as at 105kgs while running a 105k ultra. Thick & Quick <br><br>THANKS LADS
9
@GM-yw3mv · 2 months ago
As a 103kg bloke training for my first marathon and mostly plodding at 7-8mins per km as easy pace, this put a big smile on my face. Thanks for everything you do Jordan!
8
@Pluggedinexe · 2 months ago
The outfits giving Lex Luthur 👊🏻 gotta respect it
15
@MichaelH1232 · 2 months ago (edited)
Aaron Travers from Ireland is 108kg + with a <a href="https://www.youtube.com/watch?v=A9AhHxXOo7g&t=988">16:28</a> 5k
37
@tkv-l3h · 2 months ago
This was such a refreshing perspective. Bigger runners don't just need motivation, they need training that actually fits where they are. The PB planner in rovex method gave me that same feeling of building from my own level instead of chasing someone else's pace. Really inspiring conversation!
32
@willgoodfellow3144 · 2 months ago
I'm 90kg and pretty new to running. Best episode yet.
28
Up next
Jonny Davies Breaks Down Ultra Training, Running Economy & Gait Analysis
UNTAPPED with Spencer Matthews and Jonny Davies · 31K views
Runner Training Secrets from Nike's Running Head Coach Bennett
UNTAPPED with Spencer Matthews · 69K views
Train Better & Run Faster with 2.09 Marathoner Stephen Scullion
UNTAPPED with Spencer Matthews and Stephen Scullion - Olympic marathoner · 252K views
Can You FIX Your Sleep, Cramps & Recovery Problems At Once? | Extra Mile
UNTAPPED with Spencer Matthews · 1.7K views
How to Push Through When MOST PEOPLE Quit | Lucy Charles-Barclay
IF YOU CAN. and Louis Alexander · 3.6K views
Dorian Yates and Gal Yates Tried My Mobility Routine
Making Moves Podcast · 47K views
5 Training Rules from an Ironman World Champion Coach
UNTAPPED with Spencer Matthews and Team Charles-Barclay · 66K views
The Training & Recovery You NEED for a Faster Marathon | Stephen Scullion
UNTAPPED with Spencer Matthews and Stephen Scullion - Olympic marathoner · 108K views
How to Become A Glute Dominant Runner
Barefoot Strength · 760K views
5 Tips That Took My Run Time From 3:17 to 2:19
UNTAPPED with Spencer Matthews · 47K views
Why Most Gym Advice Is Wrong: Stoltman Brothers Explain
UNTAPPED with Spencer Matthews and Stoltman Brothers · 52K views
Jimmy Carr: Nothing You Could Buy Will Matter In 5 Years
The Diary Of A CEO · 2.7M views
How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston
Floris Gierman · 482K views
Alfie Manthorpe's 5 Training Rules To Run Faster & Longer
UNTAPPED with Spencer Matthews and Alfie Manthorpe | Running · 109K views
Powerlifting as the Exception to (Almost) All Other Sports
Lyle McDonald · 21K views
The Secret Norwegian Training Method for Better Endurance | Eivind Vold
UNTAPPED with Spencer Matthews · 41K views
Will Goodge: How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker
UNTAPPED with Spencer Matthews and William Goodge · 46K views
OUR KIDS STARTED SCHOOL! Proud Dad Moments, Fitness & 90s Throwbacks | EP07
1 Pod 2 Dads · 207 views
Mary McCarthy’s First Ever Marathon, Sub-20 5K Tips & Best Running Shoes
UNTAPPED with Spencer Matthews and Mary McCarths · 72K views
You’re Doing Zone 2 Wrong (Even If You Think You’re Not) | Scott Johnston Round 2
Floris Gierman · 177K views
How Bike Stunts Paid for My Insane Car Collection & Racing Max Verstappen for Red Bull - Matt Jones
Cars & Money and 2 more · 91K views
Ryan Hall 2.0 on Strength Training For Runners, Lifting Heavy & Trail Running
Floris Gierman · 35K views
The Simplest Way to Improve Your VO2 Max (for runners)
Ben Parkes · 171K views
Ep 421 - A Marathon Masterclass (From 4+ To Sub 3 Hours) w/ Coach John Starrett aka The Stablemaster
RNT Fitness · 154K views
TV Stars on Worst Drinking Experiences and Recovery Journey
High Performance · 37K views
How To Use Your Garmin (Most Overlooked Features)
The Running Channel · 135K views