UNTAPPED with Spencer Matthews
56K subscribers
Welcome to UNTAPPED, The #1 Podcast for Runners. Hosted by Spencer Matthews, we discuss running tips, advice and training recommendations from some of the biggest running names on the planet, like Mo Farah, Alistair Brownlee and Stephen Scullion. From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s. We also look into the science of running, and the vital role that recovery and nutrition plays in sport. Whether you’re a beginner runner or an elite this podcast is for you, subscribe to untap your potential in running.
I’ll Never Forget This Berlin Marathon | Road To 2:45 EP11
UNTAPPED with Spencer Matthews · 88K views · 3 days ago
5 Tips That Took My Run Time From 3:17 to 2:19
UNTAPPED with Spencer Matthews · 52K views · 5 days ago
Runner Training Secrets from Nike's Running Head Coach Bennett
UNTAPPED with Spencer Matthews · 70K views · 3 weeks ago
Why Stephen Scullion & I Stopped Training Together | Road To 2:45 EP10
UNTAPPED with Spencer Matthews · 99K views · 10 days ago
2:04 Marathoner Explains Why You’re Training Too Hard | Charles Hicks
UNTAPPED with Spencer Matthews · 102K views · 2 weeks ago
Oli Answers Your Biggest Health & Fitness Questions | Extra Mile
UNTAPPED with Spencer Matthews · 18K views · 3 weeks ago
How To Get Better Sleep | Extra Mile
UNTAPPED with Spencer Matthews · 13K views · 5 months ago
5 Training Rules from an Ironman World Champion Coach
UNTAPPED with Spencer Matthews and Team Charles-Barclay · 67K views · 1 month ago
How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart
UNTAPPED with Spencer Matthews and Andy Butchart · 69K views · 2 months ago
The Training & Recovery You NEED for a Faster Marathon | Stephen Scullion
UNTAPPED with Spencer Matthews and Stephen Scullion - Olympic marathoner · 109K views · 4 months ago
The Truth About Jamie & Spencer’s Fallout (And Their Friendship Now)
UNTAPPED with Spencer Matthews · 65K views · 1 year ago
Why LESS Sleep Can Be Better For Your Health | Whoop Founder
UNTAPPED with Spencer Matthews · 5K views · 8 months ago
George Russell Exclusive: Letting My Father Down & My Future at Mercedes?
UNTAPPED with Spencer Matthews · 43K views · 1 year ago
8 Training Hacks from Ironman World Champion Lucy Charles-Barclay
UNTAPPED with Spencer Matthews and 2 more · 153K views · 7 months ago
Jonny Davies Breaks Down Ultra Training, Running Economy & Gait Analysis
UNTAPPED with Spencer Matthews and Jonny Davies · 32K views · 2 months ago
From 9-5 To Olympic Bronze: Training & Recovery Hacks With Georgia Hunter Bell
UNTAPPED with Spencer Matthews · 59K views · 1 year ago
Greatest Endurance Athlete Ever? Why The Pros Train LESS & Surviving an Avalanche | Kilian Jornet
UNTAPPED with Spencer Matthews · 60K views · 1 year ago
Alfie Manthorpe's 5 Training Rules To Run Faster & Longer
UNTAPPED with Spencer Matthews and Alfie Manthorpe | Running · 110K views · 4 months ago
Mary McCarthy’s First Ever Marathon, Sub-20 5K Tips & Best Running Shoes
UNTAPPED with Spencer Matthews and Mary McCarths · 72K views · 3 months ago
Sir Mo Farah Reveals What Made Him Unstoppable, Hidden Motivations & What's Next?
UNTAPPED with Spencer Matthews · 70K views · 1 year ago