Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
179K views · Jan 1, 2026 · Science & Technology
Comments · 209
@hubermanlab · 8 months ago · pinned
Thank you for watching. Please click the subscribe tab and then the "bell" icon to subscribe to our channel here on YouTube and get notified when new content is posted... And thank you for your interest in science! -- Andrew
39
@aniawo5119 · 8 months ago
I love shorter videos! Finally I can watch them in full! ❤
107
@ggvideonow1 · 8 months ago
I like this setup. Professor Huberman as an interviewer. Dr Rhonda’s explanation is very engaging. Thank you both!
4
@josefd4326 · 8 months ago
Both doctors have great chemistry.
5
@FROMZERO99 · 8 months ago
"Thank you for sharing. You’ve given me the strength I didn’t know I needed."❤
3
@ABfromAB · 8 months ago
Happy New Year Dr Huberman and team.<br>Wishing u and all ur loved ones absolutely spectacular 2026.🎉🎉🎉
4
@unitygreen6284 · 8 months ago
Oh yay! This is so wonderfully timed and helpful. I have two clients who have degenerative inflammatory disease… thank you Andrew. Happy New Year 🎉
3
@David-kz2im · 8 months ago
I remember watching this video a few years ago!
8
@StacyWildArrow · 8 months ago
Takeaways for me: add broccoli sprouts supp, fish oil in the fridge (NEVER have put my capsules in the fridge), add tabatas back to workouts, increase sauna sessions‼️awesome info 🙏🏽
21
@viddykoobare8371 · 8 months ago
There is so much info but I am able to benefit positively from it.
1
@Apexillumination · 8 months ago (edited)
<3 broccolli sprouts.<br><br>my friends online used to talk about how powerful moringa is as well.
3
@dronoboy8072 · 8 months ago
It’s insane how underrated book called TestoGenesis Protocol by Angelico still is. Anyone serious about peak testosterone should’ve read this already.
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