Andrew Huberman

7.9M subscribers

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

2:02:19

What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan

Andrew Huberman · 224K views · 4 days ago

37:22

Tools to Improve Your Focus & Concentration | Huberman Lab Essentials

Andrew Huberman · 154K views · 1 day ago

2:39:48

How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis

Andrew Huberman · 2.7M views · 2 years ago

2:49:59

The Art of True Happiness | Dr. Arthur Brooks

Andrew Huberman and Dr. Arthur Brooks · 443K views · 2 weeks ago

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman · 1.3M views · 1 year ago

3:11:18

A Process for Finding & Achieving Your Unique Purpose | Robert Greene

Andrew Huberman · 16M views · 2 years ago

2:38:24

Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

Andrew Huberman and Cesar Millan · 291K views · 2 months ago

35:34

Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin

Andrew Huberman · 198K views · 8 days ago

2:27:54

Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson

Andrew Huberman · 281K views · 11 days ago

34:01

Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

Andrew Huberman · 112K views · 1 month ago

3:51:11

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

Andrew Huberman · 4M views · 1 year ago

32:29

Tools for Managing Stress & Anxiety | Huberman Lab Essentials

Andrew Huberman · 1.1M views · 1 year ago

2:27:38

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman · 247K views · 5 months ago

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