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🌿 The ONLY Meal You Need for Longevity (Easy Plant-Based Formula)

30K views · May 16, 2026 · Howto & Style

Comments · 101

  • @EatMoveRest · 4 months ago · pinned

    💚 Healthy eating doesn’t have to be complicated. Our “balance bowl” formula has honestly changed everything for us because it’s simple enough to repeat.<br>👇 Grab our FREE LOCKED IN Reset Guide: <a href="https://bit.ly/4wf3PF3">https://bit.ly/4wf3PF3</a><br>📱 Get 52% OFF the EatMoveRest app with code LOCKEDIN at checkout: <a href="https://bit.ly/4cWctk2">https://bit.ly/4cWctk2</a>

    4

  • @pollyd612 · 4 months ago

    I’m 71 and have been plant based for 6 years. I feel better have more energy and I would not go back to my old diet 😊

    9

  • @laciefedewa9337 · 4 months ago

    I would love a video on how to make beans, chickpeas, lentils, etc from scratch. How long to soak, instapot setting as well as crockpot settings, how to tell they are done, how to store, and how to season. <br>Back to basic’s cooking review💜

    36

  • @mramirez5239 · 4 months ago

    The Jesus Bowl, LOVE that plug for TRUTH.<br>🔥 I’m going to be sharing this with my oldest who recently went plant based and is getting used to the HUGE CHANGE.<br>Blue Zones, yes.<br>Smoothie and grocery vids, too please!

    14

  • @candacenystrom8186 · 4 months ago

    My lunch was my first day trying your longevity bowl. &nbsp;OMG. &nbsp;I lived it!! Thank you!

    8

  • @qinisilephungula3071 · 1 month ago

    This looks so good, I eat like this.

    1

  • @kefirheals7383 · 4 months ago

    Dr. Fuhrman&apos;s G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries, Seeds (&amp; Nuts). add a healthy grain of choice (if you&apos;re not allergic). And your favorite potato (baked or boiled).

    7

  • @lpenni8673 · 4 months ago

    Longevity Haul 🎉😁

    4

  • @NoleGal94 · 4 months ago

    Oh my gosh, love this video.<br><br>I just received the cookbook and LOVE the info and recipes in it! &nbsp;I&apos;m trying to go fully vegan, and I&apos;m so thankful I found your channel. Your cookbook is my FAVORITE vegan tool, I can&apos;t wait to try soooooooo many of the recipes!! 💪

    3

  • @samanthaschonaerts4426 · 4 months ago

    Costco longevity haul, please!!

    3

  • @Barbara-oe7yh · 4 months ago (edited)

    I recommend purple barley, lots of fiber 😊…. Tofu really tastes better when you cook tofu for 5 minutes , drain…before you marinate and put in the refrigerator for some time…. delicious

    4

  • @mollybethmeyer · 4 months ago

    Great video, I love doing a bean a green and a grain. Especially oats. Future request for a spices video. Xx Molly.

    3

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