Ads skipped

Knee Massage to Reduce Swelling and Drain Fluid

252K views · Jul 16, 2025 · Education

Comments · 176

  • @Kate-ef1ui · 8 months ago

    Super video. No physitherapist and doctor have talked about this or done this and I have a knee swelling, injury. thank you, I felt good right after the 1st time.

    21

  • @gobeyluul1122 · 7 days ago

    Dr thanks for you sharing

  • @NourishYourYears · 1 year ago

    It was really helpful how you explained that inflammation is actually the body's natural response to an injury. Makes sense why it gets red and swollen now. Thanks.

    15

  • @briansear8741 · 10 months ago

    Love the video and the techniqeus seem to work wonders for my swollen knee (Injury not arthritis). However I have never been subject to so many adverts in such a short space of time on YouTube, Really detracts from your good work.

    5

  • @BhagwatteeMursallin · 5 days ago

    Thank you very much for this guide i right away follow your massage i did my knee and will  tell you in the next comment thank you very much.

  • @peacefindsyouhere · 2 weeks ago

    Thank you !🙏🏾 ✨

  • @AvadhutShinde-ms4vs · 3 months ago

    Thanks doctor sahab

    3

  • @NourishYourYears · 1 year ago

    Learned something new today!  That inflammation is the body's natural immune response makes a lot of sense. Thanks for the clear explanation.

    4

  • @rondalton4923 · 5 months ago

    I injured my knee in a cycling accident. I have been using your technique for 2 days and already see and feel a difference in the swelling. Thanks for the advice and thanks for dubbing into English. I wish you were my DPT.

    4

  • @chiquitaresomardono1202 · 4 months ago

    Thank you so much for this info. I have a swollen knee after (I think) intensive pilates exercise. The massage really helped me.

    2

  • @jasminharrigan1189 · 11 months ago

    Thank you for these exercises

    6

  • @ImaOkie · 1 month ago

    I've just came across your channel , very appreciative of the information you provide ! Longtime snow skier , now 65 yrs old and recently injured knee working on my auto . Right knee swollen preventing full flexion , extension is near full . This video , after following along , has provided some minimal relief on first use , looking forward to continuing ! Thank you!!

Up next

LIVE

Struggling with Knee Swelling? 3 Proven Ways to Bring It Down Fast!

Alyssa Kuhn, Arthritis Adventure · 723K views

LIVE

How To Calm Down Swelling From Knee Arthritis

El Paso Manual Physical Therapy · 356K views

LIVE

SWELLING IN THE KNEE | Why You Get It & How To Treat It With Orthopedic Surgeon Dr. Chris Raynor

Human 2.0 Fitness · 1.2M views

LIVE

How To Grow Your Cartilage. Can We Actually Do It?

Talking With Docs · 1.3M views

LIVE

Knieschmerzen ⚠️ Was dir NIEMAND sagt

Liebscher & Bracht | Die Schmerzspezialisten · 435K views

LIVE

7 Things That Will DAMAGE Your Knees! (Avoid!)

Will Harlow – Over-Fifties Specialist Physio · 523K views

LIVE

The Complete Cardiology Masterclass: Exam-Ready in One Video

Lecturio Medical · 609K views

LIVE

Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes!

Body Fix Exercises—for over 50s · 2M views

LIVE

90% of Knee Pain Comes from THIS (do this instead)

Zac Cupples · 853K views

LIVE

8 Tips to Help a Meniscus Tear Heal Faster

Will Harlow – Over-Fifties Specialist Physio · 596K views

LIVE

Knee Pain Locations and What They Tell You (Orthopedic Surgeon Explains)

Dr. Brad Homan · 43K views

LIVE

Every Knee Pain Explained! (What Hardly Anyone Knows...)

Liebscher & Bracht | Die Schmerzspezialisten · 140K views

LIVE

KNEE SWELLING EXPLAINED! What's Going On Inside Your Knee?

Jessica Dudas · 43K views

LIVE

SIMPLE Ways to Prevent Osteoarthritis from Progressing & Reduce Inflammation

Alyssa Kuhn, Arthritis Adventure · 992K views

LIVE

The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)

Shrey Vazir - Physiotherapist · 7.6M views

LIVE

Lymphatic Drainage: Knee Massage for Better Health (7/7)

Doc Talks Detox · 46K views

LIVE

This is How Knee Cartilage Can Heal (Even Bone-On-Bone)

El Paso Manual Physical Therapy · 408K views

LIVE

Treating Knee Arthritis Without Surgery: What Works in 2026?

The Stem Cell Guide · 219K views

LIVE

7 Walking Mistakes That Are Destroying Your Health After 50 | A Doctor Explains

Dr. Waterling · 1.1M views

LIVE

Knee Pain Relief Isn't About Stretching — Do This First

Restore Biomechanics · 93K views

LIVE

How to Tell if Knee Pain is Meniscus or Ligament Injury

Bob & Brad · 2.4M views

LIVE

How Long Does It Actually Take To Heal Knee Cartilage?

El Paso Manual Physical Therapy · 415K views

LIVE

Best Knee Massage & Care to Relieve Pain & Swelling

Bob & Brad · 25K views

LIVE

Undo YEARS of Knee Damage in Just 8 Minutes (3 Moves)

Will Harlow – Over-Fifties Specialist Physio · 537K views

LIVE

Top 5 Signs You May Have A Torn Meniscus

Talking With Docs · 568K views

LIVE

10 Ways to Slow Down and Stop Knee Arthritis (Without Surgery)

El Paso Manual Physical Therapy · 78K views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.