Exercise Tier List: Chest

Comments · 226

• RE

  @RealTNF · 2 years ago · pinned

  Because I get asked this all the time, the whole outfit, straps included are from Ekko. The straps specifically are “cuff straps”

  103

• ER

  @ericritz6502 · 2 years ago

  will be using these on my next leg day!

  1.3K

• JA

  @jackclemens3125 · 2 years ago

  Thank you for the advice Tumor Necrosis Factor!

  335

• NE

  @neparizzy · 2 years ago

  joel the voices are getting louder

  217

• JO

  @jonguyen8852 · 2 years ago

  Please keep doing this series with every muscle group!

  74

• AB

  @abdelhadiali2570 · 2 years ago

  <a href="https://www.youtube.com/watch?v=ce5C2dJvXfc&amp;t=926">15:26</a> dips?

  18

• SO

  @SonMD1 · 2 years ago

  Great video bro, id love a series out of this.<br>Also glute spread reveal?

  43

• AI

  @aitor2516 · 2 years ago

  What about dips?

  11

• LO

  @loovlehcuppatea2830 · 2 years ago (edited)

  I love the nuance in this video. Too many fitness influencers make it seem like you must ONLY do this or that exercise and that one exercise is ALWAYS going to be in a certain tier and nothing else, i like the fact you mention that some who wont be used to the movement wont instantly connect to it or get the most out of it, then give it different ranks cos of that

  45

• OR

  @orlandoparedes-x3v · 2 years ago

  So no dips

  2

• CH

  @chrispronk3701 · 2 years ago

  Incline dumbell press is higher than flat dumbell press, because (most people) are able to do less weight on incline and therefore its mentally less hard and you can focus more on technique

  3

• RA

  @Rakyr · 2 years ago

  I was wondering about weighted dips. They seem to explode my chest more than any other exercise, the stretch I get at the bottom is insane!

  19