TNF

218K subscribers

My name is Joel Twinem and I am the owner of T Nutrition and Fitness (TNF). I began as a TikTok account, but am moving into YouTube to give you longer form content. I appreciate all the support and am glad to call you a part of the TNF army 馃挭

13:14

Minimalist Day for Max Atrophy

TNF 路 79K views 路 1 year ago

22:45

Getting Shredded Naturally - The Brutal Truth

TNF 路 82K views 路 1 year ago

1:00:05

The TNF x Lexxstein Files - Science vs Bro - Who Wins??

TNF 路 161K views 路 6 months ago

30:34

Science Based Lifters Don't Get It...Here's The Secret

TNF 路 172K views 路 7 months ago

8:46

Arms Not Growing? Here's Why...

TNF 路 106K views 路 1 year ago

12:14

Cancel TNF 2026 - Is This the End?

TNF 路 42K views 路 6 months ago

36:23

My Single Digit Bodyfat Diet

TNF 路 137K views 路 4 weeks ago

12:11

Simple Tips- BIG Muscles

TNF 路 114K views 路 3 months ago

24:38

Which One's Better For You?? Featuring @caseykellyfit @nathanfreihofer5076

TNF 路 39K views 路 5 months ago

29:17

So You Want to be a Bodybuilder Part 2

TNF 路 37K views 路 3 weeks ago

26:10

Chest Presses Are Back on the Menu

TNF 路 106K views 路 1 year ago

YouTube, with the door locked.

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