Tips to Manage Flexion Intolerant Low Back Pain — Stu McGill | Reason & Wellbeing 7

Comments · 28

• RE

  @rexx9496 · 2 years ago

  His book Back Mechanic cured my back issues after years of other treatment failed, including surgery. I was almost about to get a spinal fusion and then I found this book.

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• DY

  @Dynamicdisc3d · 3 years ago

  appreciate and honoured to have Stuart McGill using our model

  7

• PR

  @promisedprince6201 · 2 years ago

  Best book ever, God bless you Dr Stu McGill!!!

  2

• NM

  @Nmdresser · 3 years ago

  Fantastic video! Always insightful listening to the master speak.

  4

• AS

  @astrocatcity · 3 years ago

  Thank you so much, this is fantastic information 🙏🏻

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• LU

  @Lululemon2023 · 2 years ago

  Great information!

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• SA

  @samuele.marcora · 1 month ago

  I started experiencing flexion intolerant pain after a fall from a box whilst doing step up exercise. No fracture or problems from the direct trauma. I guess the pain comes from strain caused by reflexive contraction of the lumbar musculature. Would the treatment be different from the case described which is clearly not caused by a specific incident?

• JE

  @jeanne8264 · 1 year ago (edited)

  Ok, what about the 90% of population without any stand desks or even appropriate desk equipment. 😢 I’m not event talking about the possibilities to have several walks during a day, like walks to the toilet yes 😢

• IT

  @Ithariuz · 3 years ago

  So I feel like this video is about me (30+ , working out a lot and lots of back pain when sitting). If I would go for an MRI with a doctor, would this show up or would it only show up when you slouch and then get the MRI? Would like to confirm this is what's going on.

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• TH

  @therichieconway · 2 years ago

  What if the back pain comes on during sleep?

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• ST

  @stras3685 · 2 years ago

  Hi Greg, I am suffering from exactly what Dr. McGill described, but only at the end of the video did he mention proper conditioning exercises to fix this, but he never gave any examples. I am desperate to find out how to treat this and would like to know if there are some examples of how to address flexion intolerance exercises? Thanks

  2

• PI

  @PipingTom12345 · 8 months ago

  If you have any sort of back pain - stop smoking.