The Best Shoulder Press!

Comments · 226

• PE

  @PeterKhatcherian · 3 years ago · pinned

  All of my programs can be found below!<br><br><b>Build mass using my 5 day old school bodybuilding program</b> <a href="https://payhip.com/b/4QPK">https://payhip.com/b/4QPK</a> <br><br>* Bodybuilding Diet eBook and Audiobook*<br><a href="https://payhip.com/b/eYwvS">https://payhip.com/b/eYwvS</a><br><br><b>Build massive arms using proven old school bodybuilding training methods</b><br><a href="https://payhip.com/b/yu73c">https://payhip.com/b/yu73c</a><br><br>USE CODE: LAUNCH25 &nbsp;For 25% off Old School Arm Training Program <br><br>*Get The Old School Size and Strength Program HERE: <a href="https://www.boostcamp.app/pete-khatcherian/old-school-size-and-strength-by-pete-khatcherian">https://www.boostcamp.app/pete-khatcherian/old-school-size-and-strength-by-pete-khatcherian</a><br><br><b>Join the Old School Mass Gain Membership Program</b><br><a href="http://clika.pe/l/14212/87013/">http://clika.pe/l/14212/87013/</a><br><br><b>Online Coaching Program Here</b> <a href="https://payhip.com/b/U3DY">https://payhip.com/b/U3DY</a> <br><br>*Download My FREE Fat Loss Cardio Guide Here: <a href="https://payhip.com/b/DScG8">https://payhip.com/b/DScG8</a><br><br>Follow me on Instagram: Jakked <br><br>Send me an Email: PeterKhatcherian@<a href="http://gmail.com/">gmail.com</a> <br><br>Visit my website: <a href="http://www.oldschoolmassgain.com/">www.OldSchoolMassGain.com</a>

  15

• SE

  @sengkim4520 · 3 years ago

  I don’t understand why people are more attracted to fancy ones while the basic ones were constantly being the best answer. Keep going!

  277

• -N

  @-nath-7837 · 3 years ago

  Strict barbell ohp is probably my most favourite exercise tbh. &nbsp;I gain strength there very easily

  24

• GV

  @GVS · 3 years ago

  Been working these in the last few weeks. Definitely a nice option. Haven&apos;t done any standing presses in a while and not missing them one bit.

  267

• KE

  @keithdesantis1976 · 3 years ago

  Franco Columbo used this high incline press. Franco&apos;s upper chest was exceptional.

  33

• JE

  @jeffbunnell9961 · 3 years ago

  I always loved the high incline seat, no moving your head back and forth with each rep and feels very stable. Just straight pressing. Currently I&apos;m doing them with dumbbells and they feel great.

  56

• SU

  @supermansweightbench · 3 years ago

  As someone who already has very over developed front and side delts and zero upper chest I&apos;m definitely going to give this a try for a while.

  6

• GT

  @gtronin2631 · 3 years ago

  Having the bench slightly angled back from 90 is very important. &nbsp;I&apos;ve found, later in my lifting career unfortunately, that doing this does not aggrevate my shoulders. &nbsp;It seems to cause clavicular impingement when on a &nbsp;90. &nbsp;Great points!

  3

• GR

  @GringoBruto · 3 years ago

  I think that the high incline press is for shoulders what the back squat is for quads, and the overhead press is like the front squat. The first are useful for progressive overload because you can lift heavier weights; the latter for isolating and pumping the muscle.

  3

• LU

  @lucasvarley9764 · 3 years ago

  Your videos always drop just when I need them lol.I was wondering if you could answer a question for me... have you ever tried any of these new custom meal plan tools? I just got one from Next Level Diet to help me add some muscle and I actually like the plans they came back with. Just wondering if you&apos;ve ever heard of or tried any of these tools? Thanks man!

  93

• BL

  @blakeavila4409 · 3 years ago

  sick thumbnail

  1

• MA

  @mattreeves1222 · 3 years ago

  Disappointed you didn’t title this “Build Death Star Shoulders” 😂<br><br>Kidding, thank you for what you do, sir!

  1