Can You Really Reverse Fatty Liver Without Drugs? Doctor Reacts

Comments · 106

• CA

  @cas333 · 1 year ago (edited)

  I did it myself in 6 months with keto. <br>And a 75lbs weight loss as a bonus

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• JA

  @jamesalles139 · 1 year ago

  Yes.<br>I did this for my N=1 study<br>NAFLD diagnosed with ED imaging for a kidney stone. No fibrosis.<br>Keto/carnivore with various fasting; no grains or sugar; 0 fructose &amp; 0 alcohol for 6 months<br>lost 48 pounds.<br>2 years later follow up imaging indicated &quot;no mass&quot; and liver lab tests show normal.<br><br>Thanks to the YT keto community

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• IQ

  @IQTech61 · 1 year ago

  Way back in the 80s, there was a diet that suggested eating only fruit until noon. I tried it for a while. At a physical, the doctor mentioned that my liver was showing a bit of fattiness but she said it was nothing to worry about it. Shortly after, I realized that one piece of fruit for breakfast at 6 a.m. meant hypoglycemia by noon so I stopped eating fruit. At my next physical, I was told my liver tested normal.

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• AP

  @apis-mellifera-naturalis · 1 year ago (edited)

  I did it 2 years ago at age 61 after a radiologist told me my situation was worrying, I removed sugar from my coffee all day (being a computer programmer...) and all sugars I could eat but I kept bread, pasta, etc. An IRM radio said my liver was totally normal after 4 months, then I removed all kind of sugars (rice, potatoes, etc.) and it seems I am in keto now and full of energy and good feelings, finally I exchanged my sugar addiction by an addiction to health videos. ;)

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• HE

  @heartofselma · 1 year ago

  Reversed mine in less than a year. Low carb, mostly carnivore. No sugar or artificial sweetners. So healthy now Im donating a kidney at Duke this year!

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• DM

  @dmmcmah1 · 1 year ago

  My liver numbers started getting bad - I started intermittent fasting and low carb diet and they reversed and are now nearly &quot;perfect&quot;.

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• MP

  @mp7925 · 1 year ago

  Not in a few weeks, but I reversed my very severe condition that was getting worse and worse over 15+ years, in 6-12 months.

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• IA

  @iamHis888Heismine · 8 months ago

  To the dr&apos;s point about artificial sweeteners disrupting the gut microbiome, he&apos;s right. &nbsp;That presents a whole host of other health issues. &nbsp;People drinking diet soft drinks need to be aware of that!

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• SM

  @smmith-y1e · 1 year ago

  As a physician, I see patients struggle every day because the system focuses on treatment, not prevention. That’s why I found The Science of Lasting Health so refreshing. Dr. Samuel Royce gives people the knowledge we should all have learned years ago.

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• JA

  @janemann2756 · 1 year ago

  My liver has improved since doing low carb for the past year. Lost weight slowly so I now know how many carbs I can tolerate. Still have a wee bit to go. Eating low carb is life changing. Asthma gone, fibromyalgia gone also arthritis in fingers greatly reduced.

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• IS

  @Ismakogie05 · 1 year ago

  A young relative was diagnosed with liver cancer when she was 13. She died when she was 17, after having had every treatment then known. She was only diagnosed when a doctor felt a lump on her slim body. The parent with her at the surgery, had happened to wonder why the child did not put on weight, although she had a good appetite.<br>As long as l&apos;ve known the mother she has been scared of fat. Still is. Milk is always skimmed, &quot;butter&quot; that easily smearable stuff, mixed with, who knows what, refined oil. Which is always also &nbsp;used in cooking, as are other &quot;healthy&quot; ingredients. Orange juice was/is considered a good vitamine C source, etc.<br>After the daughter died, the parents were amazed how she could have fatty liver, as she had never had a drop of alcohol. They had been told that the cancer came from fatty liver. <br>That was 15 years ago...

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• J5

  @J5_Carnivore · 1 year ago

  He didn&apos;t mention alcohol and fructose

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