Episode 1: Fascia: Expert Lauren Roxburgh Uncovers Fascia’s Role in Optimal Health
54K views · Dec 5, 2023 · Howto & Style
Comments · 83
@lizgeorgebarker3873 · 10 months ago
Fascia seems like mycelium. A super highway for life and connected consciousness.
24
@RandyWright-k5m · 11 months ago
Check out Japans research on fascia. Also Germany. They have fascia clinic’s
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@angiecorbin5405 · 6 months ago
I have mixed connective tissue disease and rheumatoid arthritis and fibromyalgia, and I’m a bodybuilder. For years I have done scraping cupping foam rolling massage, stretching, hanging etc, and I have the hugest knots in my fascia. They just couldn’t seem to be worked out. Just last year I started getting shockwave therapy and finally those knots are breaking up and I’m gaining some progress. The issue is with connective tissue disorder. It’s all my connective tissue and you can only do so much area with the shockwave at a time so it’s very time-consuming a long process, but I’m so thankful for shockwave therapy.
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@katiewennechukthomas · 9 months ago
OMG THE FACIA IS THE SUBCONSCIOUS MIND! RIVETED!!!!!!
13
@Ideaindex3008 · 1 month ago
I healed clinical depression with fascia mindful movement. I teach now! Fascia is your water, your antena!
1
@Margret-f6c · 4 months ago
Fascia is almost unknown because The Flexner Report in 1910, funded by Carnegie Foundation, blocked all the holistic health care modalities, and prevented emergence of Fascia's importance. AMA made sure that Psychiatry moved into drugs instead of fascia, massage and herbal approaches. I didn't have good results with foam roll...but love The Melt Method.
9
@carolhomick4467 · 5 months ago
Demonstrate foam rolling exercises as you’re describing them. Some of us aren’t sure what you’re referring to.
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@justyna3040 · 7 months ago
Very good point about emotions and talk therapy. That's it. Emotions are not really verbalizable, right? It's the physical sensation that is closer to emotion than language. That's why we say we have "emotional pain"! So it makes more sense to release them from the physical/body angle, than through the reason/speech angle. And it's so comforting, because people often just can't speak it out. If you think of some men. They can't express their feelings through speech. But they can physically. And they can be healed this way and access easier. ❤️ it's amazing how simple things turn out to be best solutions. .<br>It's also sooo comforting to think that to be heather you don't need to spend two hours daily in the gym. I hate this type of movement. I've always felt it's artificial and couldn't accept the idea that it's necessary. It isn't. 🙏🏼
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@RandyWright-k5m · 11 months ago
In Japan they inject water into those knots to break them down.
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@LoidaCortero-g2j · 8 months ago
A blessed day to everybody.
4
@lisabalabas2305 · 10 months ago
This was great I loved it!!! I'm writing an ebook and I'm going to include this link. It's perfect for what I'm writing about. Thank you!
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@kevincastro9355 · 3 months ago
Thank you for sharing your knowledge
1
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