Concepts & Terminology - How to Write Olympic Weightlifting Training Programs | Part 1
14K views · Feb 16, 2026 · Sports
Comments · 72
@CatalystAthletics · 7 months ago · pinned
More videos about programming and training practices - <br><a href="https://www.youtube.com/playlist?list=PLEaPUUsRrMbwC8m7QVDPaW_vav9KZWLZ2">https://www.youtube.com/playlist?list=PLEaPUUsRrMbwC8m7QVDPaW_vav9KZWLZ2</a>
5
@Ckjohn77kg · 7 months ago
Hey dad wake up, Greg just released the first 16min video, in like 8 years?
70
@quintonmcgraw7450 · 7 months ago
Best olympic lifting content creator of all time
25
@cameronshackelford5551 · 7 months ago
Hell yeah, we got long form catalyst videos back before GTA6
31
@timhamilton5699 · 7 months ago
Thank you for sharing! I've been consuming your knowledge since I first laid my hands on a copy of your "Olympic Weightlifting" book in 2012. Two worn out copies of the book later, hours of CA YouTube content, CA program subscriptions, podcasts with Ursula, a copy of "Tough," and I am still looking forward to this series. I am thankful for coaches like you and Dane Miller, who pour hours of effort into providing information for the rest of us little guys working the trenches, trying to bring new athletes into this sport.
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@Detris · 7 months ago
Long form videos from Greg AND he's talking into the camera? Christmas came early boys
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@ro7imouti725 · 5 months ago
Really grateful for every single info u give !!!
1
@梁栋-d2w · 7 months ago
Crossfit coach here, Need this very much, thank you
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@beausmith3074 · 5 months ago
HE LIVES
1
@Yallaresofttacos76 · 4 months ago
So happy you started teaching this! It’s so helpful. You’re an incredible coach.
@sandrost4243 · 7 months ago
The video I have been waiting for!
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@kerrystott4933 · 7 months ago
Thank you so much for this. I have watched and read so much about programming and it is very confusing when you are starting out, particularly when you are programming for others. Absolutely fabulous!
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