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Concepts & Terminology - How to Write Olympic Weightlifting Training Programs | Part 1

14K views · Feb 16, 2026 · Sports

Comments · 72

  • @CatalystAthletics · 7 months ago · pinned

    More videos about programming and training practices - <br><a href="https://www.youtube.com/playlist?list=PLEaPUUsRrMbwC8m7QVDPaW_vav9KZWLZ2">https://www.youtube.com/playlist?list=PLEaPUUsRrMbwC8m7QVDPaW_vav9KZWLZ2</a>

    5

  • @Ckjohn77kg · 7 months ago

    Hey dad wake up, Greg just released the first 16min video, in like 8 years?

    70

  • @quintonmcgraw7450 · 7 months ago

    Best olympic lifting content creator of all time

    25

  • @cameronshackelford5551 · 7 months ago

    Hell yeah, we got long form catalyst videos back before GTA6

    31

  • @timhamilton5699 · 7 months ago

    Thank you for sharing! I&apos;ve been consuming your knowledge since I first laid my hands on a copy of your &quot;Olympic Weightlifting&quot; book in 2012. Two worn out copies of the book later, hours of CA YouTube content, CA program subscriptions, podcasts with Ursula, a copy of &quot;Tough,&quot; and I am still looking forward to this series. &nbsp;I am thankful for coaches like you and Dane Miller, who pour hours of effort into providing information for the rest of us little guys working the trenches, trying to bring new athletes into this sport.

    5

  • @Detris · 7 months ago

    Long form videos from Greg AND he&apos;s talking into the camera? Christmas came early boys

    9

  • @ro7imouti725 · 5 months ago

    Really grateful for every single info u give !!!

    1

  • @梁栋-d2w · 7 months ago

    Crossfit coach here, Need this very much, thank you

    2

  • @beausmith3074 · 5 months ago

    HE LIVES

    1

  • @Yallaresofttacos76 · 4 months ago

    So happy you started teaching this! It’s so helpful. You’re an incredible coach.

  • @sandrost4243 · 7 months ago

    The video I have been waiting for!

    1

  • @kerrystott4933 · 7 months ago

    Thank you so much for this. I have watched and read so much about programming and it is very confusing when you are starting out, particularly when you are programming for others. Absolutely fabulous!

    3

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