Catalyst Athletics
157K subscribers
I'm Greg Everett, a world-championships level Olympic weightlifting coach and author of the world's best-selling book on the topic. I post nonsense-free videos to help you learn, improve & train the snatch, clean & jerk, and all of the elements of the Olympic lifts from technique to program design to the mental side of lifting, and help coaches improve their ability to do the same.
Back to the Garage: 20 Years of Catalyst Athletics | Documentary (2026)
Catalyst Athletics and Greg Everett · 18K views · 1 month ago
1-Minute Snatch Tutorial | Olympic Weightlifting Technique
Catalyst Athletics · 77K views · 5 years ago
Bar Contact in the Clean: How to Keep The Bar Close
Catalyst Athletics · 156K views · 7 years ago
Get Proper Bar Contact in the Snatch | Olympic Weightlifting
Catalyst Athletics · 146K views · 4 years ago
Stop Overcomplicating It - Staying Over The Bar in the Snatch & Clean
Catalyst Athletics · 11K views · 5 months ago
Cardio for Olympic Weightlifting?
Catalyst Athletics · 19K views · 2 years ago
Dropping Under Cleans | Olympic Weightlifting Technique
Catalyst Athletics · 129K views · 5 years ago
Snatch & Jerk Overhead Position - Shoulder Blades & Bar
Catalyst Athletics · 49K views · 7 years ago
How to Stay Over the Bar in the Snatch & Clean
Catalyst Athletics · 75K views · 7 years ago
Fix a Slow Squat Under The Snatch | Olympic Weightlifting
Catalyst Athletics · 88K views · 3 years ago
Concepts & Terminology - How to Write Olympic Weightlifting Training Programs | Part 1
Catalyst Athletics · 14K views · 7 months ago
American Weightlifting: The Documentary (2013)
Catalyst Athletics and Greg Everett · 379K views · 4 years ago
Snatch Instability: It's Not Your Overhead Strength or Stability
Catalyst Athletics · 54K views · 3 years ago
How to Stop Swinging Snatch & Clean Pulls | Olympic Weightlifting Technique
Catalyst Athletics · 108K views · 6 years ago
Fix Your Snatch & Clean Pulls - PUSH into Extension
Catalyst Athletics · 10K views · 6 months ago
Top 3 Reasons Your Snatch Isn't Close - And How to Fix Them
Catalyst Athletics · 97K views · 4 years ago
The Scoop or Double Knee Bend | Snatch & Clean Technique
Catalyst Athletics · 29K views · 2 years ago
The Lie of "Correct" Technique in the Olympic Lifts
Catalyst Athletics · 17K views · 4 days ago
Staying Over the Bar in the Snatch & Clean: What, Why & How
Catalyst Athletics · 58K views · 6 years ago
Reduce Training Time for Weightlifting without Reducing Workload
Catalyst Athletics · 43K views · 3 years ago