The Things That Actually Make You Happy | Episode #160
24K views · Aug 3, 2026 · People & Blogs
Comments · 54
@БобобСократович · 1 month ago
It'd be really nice to see a video specifically about friendship, how to build to a better friendship, what it takes, how to find and choose friends etc
1
@MattiothyBoi · 1 month ago
Took a leap and went for a new job, thanks to Dr. Mike and these videos for giving me advice on my worth, how to communicate, etc. Truly awesome stuff.
12
@danielkelley7548 · 1 month ago
I love your content, Mike. I look forward to it every day. I listen in the car and at the gym
1
@hatecrew23 · 1 month ago
Thank you Mike!<br>the RP Channel changed my Body and health substantially to the good over the Last years, now i'm working myself through my mind and this Channel helps me very much with this. <br>Just big thank you
2
@ThameemKopa · 1 month ago
I cleared the double amount of paper in my degree in a single year ' Damn it was very hard and I was excited for results once I passed all I felt happiness for a couple minutes then damn the emptiness kicked in ! Damn in the end it doesn't matter.
4
@Kaos_Kami · 1 month ago
Thank you for this video. <br>Definitely one of the best on the channel.
@RexViktorFitness · 1 month ago
so true. I had a goal to deadlift 200 kg, i did it and felt nothing.
12
@bickle1247 · 1 month ago
Sort of related, I am on the cusp of a physical accomplishment that for me would have been unimaginable 2 years ago. But as I get closer and closer to my goal, I feel like something is wrong - why has it been so difficult for me when others have been able to do it much easier? I should feel immensely proud of my hard work, but I feel embarrassed of it
1
@Brock6095 · 1 month ago (edited)
Mike is awesome. Love how positive, calm, intelligent, logical, and above all, helpful and valuable he is to us. Thanks Mike and RP.
1
@connorsaxton2920 · 1 month ago
This was a great video, thanks!
@Dalicko24 · 1 month ago
I have this worry too. I lost 60+ lbs. I’m thinking of getting otoplasty now but I’m also thinking what will be my next thing “I need to fix”. Preciate it Mike
@engineeringmadeasy · 1 month ago
Would love to see Mike talking about sedentary lifestyle. How student or office worker can lose fat and build an amazing body in the gym. How should we approach training and diet and caloric intake. Please Mike, make some videos on this topics. Will appreciate it. Thank You
26
Up next

Growing Up Unpopular Messed You Up | Episode #155
Mike Israetel · 33K views

How to Stop Being Socially Awkward Immediately | Episode #157
Mike Israetel · 43K views

Why You Get Weird Around People | Episode #166
Mike Israetel · 39K views

I Was Wrong About How Bad Alcohol Is
Renaissance Periodization · 472K views

Dr. Mike Israetel DEBUNKS: Extreme Dieting, Steroid Abuse & Overhyped Supplements
The Dylan Gemelli Podcast · 10K views

Brian Cox: Why black holes could hold the secret to time and space | Full Interview
Big Think · 5.2M views

The 3 Traits You Need To Build A Successful Business | Episode #146
Mike Israetel · 12K views

Why Hot Men and Hot Women Live Different Lives | Episode #161
Mike Israetel · 18K views

18 Rules for Lifting Like a Pro - Dr Mike Israetel (4K)
Chris Williamson · 3.4M views

You Might Not Be an Introvert | Episode #163
Mike Israetel · 27K views

Stop Pressuring Yourself | Episode #152
Mike Israetel · 35K views

Jimmy Carr Refuses to Believe This 56-Year-Old Man Is Actually a Chimney Sweep
Jimmy Carr · 362K views

Debating EVERYTHING With Dr. Mike Israetel
Doctor Mike and Renaissance Periodization · 1.4M views

Think Faster, Talk Smarter with Matt Abrahams
Stanford Alumni · 9M views

The Ancient Medicine of Uncontacted Amazon Tribes | Paul Rosolie
Doctor Mike · 3.1M views

Jonathan Swan’s Dive into Trump’s Reality | The Weekly Show with Jon Stewart
The Weekly Show with Jon Stewart · 1.9M views

What to Do When Life Feels Pointless | Episode #164
Mike Israetel · 19K views

How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
Andrew Huberman · 5M views

Manly Traits To Embody | Episode #97
Mike Israetel · 109K views

How To Think Like a Smart Person, Even If You’re Not! | Episode #83
Mike Israetel · 68K views

How to Stop Overthinking Every Conversation | Episode #162
Mike Israetel · 36K views

What Is The Purpose Of Your Life? | Episode #1
Mike Israetel · 165K views

Exercise Scientist: New Ozempic Data, Peptide Lies & The Dark Side of Steroids | Dr. Mike Israetel
Dalton Fischer Podcast · 106K views

Don’t Watch the News | Episode #141
Mike Israetel · 12K views

The Science Of Being "Ugly" | Dr. Mike Israetel
Doctor Mike and Renaissance Periodization · 1.1M views

Differences in Training for Strength vs Size
Renaissance Periodization · 1.8M views