Why I Stopped Reading Self Help Books
14K views · Mar 21, 2022 · People & Blogs
Comments · 100
@scott_stemarie · 4 years ago (edited) · pinned
You are an incredible human being - <a href="https://www.youtube.com/watch?v=VCGSczuJ3NE&t=1112">18:32</a> <br>Thanks for listening to my little story and journey. If you want to listen, my podcast is now called "Being Human Podcast". Hoping to answer questions, have group live streams and hang out with all of you!<br><br>Join my newsletter if that sounds cool: <a href="https://www.scottstemarie.com/blog">https://www.scottstemarie.com/blog</a>
21
@kerfeekween · 4 years ago
The more self-help books I read, the more screwed up I felt I was. I am still interested in the topic, but I found reading too much too often was detrimental to my mental health.
62
@Ghriangraf · 4 years ago
At this point self help feels like bypassing the present
16
@fuzzygraytoad · 4 years ago
Scott, around this time last year I was in one of the worst depression relapses I had ever experienced. I was working a stressful job—underpaid, overworked. I was alone—and felt it. I was on the edge of the S word. Naturally, I found you on youtube around the same time. It took everything in me to get out of bed every morning and face the day. With your help, I was able to. Eventually, I found myself relying on your videos more and more, and noticed you were starting to post less and less. I’ve probably watched every single one of your old meditations and podcasts at least twice. As the days went on, I came to the realization that I had to start to rely on myself more. <br><br>So I did. I started to pick myself up with the tools you gave me. I found a much better, higher-paying job (albeit after a bit of job hopping). I got my own place. I’m on medication and therapy. I live life on my terms. I’m incredibly proud of myself, and, most importantly, I am able to acknowledge that I brought MYSELF here. I applied to those jobs. I signed the lease. I picked up the phone and called my doctor. I asked my girlfriend out. <br><br>I can’t thank you enough for your words. What you say about self help in this episode is true, and it rings true for most things in life. I wouldnt be where I am today without the help of others, but I definitely wouldn’t be here without my own help as well. Great things happen when we get out there and LIVE.
39
@penguinatedthings305 · 4 years ago
"There's no such thing as self-help. If you did it yourself, you didn't need help."<br>-George Carlin
44
@ejgames8484 · 4 years ago
Information overload is a big thing I struggled with. It got to the point where I always felt like I was letting myself down because I wasnt doing everything in the 5 books I read. self help books are a good thing but reading them in excess is like mental masturbation and lead me to actually staggering and downward spiral. I stopped a few years ago. The non-fiction I read now is mainly mental health based and less “always be grind/take action”. The moment I realize that the more I “needed” to “fix myself” kept reinforcing the belief that something was wrong with me and that I as the way I am now is not enough to live a happy and fulfilling life. Now I treat myself to fiction and don’t really worry fixing and more about understanding myself and acceptance
30
@bellpepper6110 · 4 years ago
The purpose of knowledge is action not knowledge
13
@MagikRabbitt · 4 years ago
👏👏👏 A RESOUNDING HELL YEAH I feel like I just started truly living and I'm 34. I stopped worrying, stopped waiting, stopped wanting... now I just LIVE life as it was meant to be lived as a HUMAN! Loving, being genuinely ME without regret, maybe an "oopsy" here and there but I'm not going to cry about mistakes, I keep going and keep thriving. Awesome insight! Much love to u!!!
29
@adriannecarlotasalvatori1554 · 4 years ago
Be aware that the human being is always in his own search. And each and every act of his is to strengthen his growth. Mental health comes first. Always Thanks .<br>It is a pleasure to listen to you.
17
@SavageMade · 4 years ago
I just had this conversation yesterday with myself!!!...Right when you said "How To Win Friends & Influence People" I had to laugh and look at it on my coffee table along with other self help books...S.OS. Help For Emotions, Practicing The Power Of Now, my first self help book was when I was 26...it was "The 7 Habits Of Highly Effective People"...I had the epiphany too that I was better off without it...Neville Goddard messed me up cause I was on a roll with my own intuition and manifesting...now I get mad when I don't "manifest"...well that's cause we were lied to!!!...I wanted to make a video that manifestation books and the like doesn't work...you have to take action and learn through trial and error...that's how you manifest or do anything...you just keep trying but also listen to your soul when it's time to move on...
39
@koennijhuishandpan · 3 years ago
Reminds me of a post from Matt Haig;<br><br> `The trick I reckon is to live while everything is imperfect, while everything is unfinished, while everything is not known. To just live in the mess and the mystery and not try to order it, tidy it or turn a cloud into a triangle. But to just f*cking live!`
9
@Big_Iain · 4 years ago
dude, you look so much better, you also sound better
14
Up next

The real reason you're so hard on yourself (and how to stop)
Scott Ste Marie · 4.4K views

Dear Sensitive Men...You're Not Alone
Scott Ste Marie · 6.6K views

How One “Golden Moment” Can Transform Your Entire Life
Mel Robbins · 42K views

a literary analysis of MrBeast's book
Man Carrying Thing · 228K views

I Made A Dopamine Menu to Stop Doom Scrolling (and you should too)
Ruri Ohama · 3.8K views

If You’re Living Paycheck to Paycheck, You Need to Watch This
Mel Robbins · 645K views

How to STOP Thinking About Work...Especially on Your Days Off!
Scott Ste Marie · 2.5K views

Madonna Reveals the Last Words She Said to Her Brother
Jay Shetty Podcast · 127K views

Oktoberfest: 12 Stunden zwischen Anstich, Notfall und Maßkrug-Stress | Abendschau Reportage | BR24
BR24 · 1.6M views

Why Do Japanese People Want To Be Black?
Afro Gaikokujin · 186 views

This is Why You're So Hard on Yourself: Your Inner Critic Is Lying To You!
Scott Ste Marie · 3.1K views

What to Fix First When Your Entire Life Feels Broken
The Life Reset Collective · 196 views

When life is just too much to take, this helps...
Scott Ste Marie · 2K views

🚨 PLÖTZLICH ESKALIERT DIE RUNDE! Lisa Eckhart sagt EINEN SATZ – PUBLIKUM RASTET KOMPLETT AUS!
Scharfer Blick · 95K views

How to Speak Up at Work Without Being Loud (Even If You're Quiet)
Jessica Chen · 159 views

After Hearing This, You Will Never Feel Behind in Life Again
Our Essential Essence · 64K views

Why Men Feel Alone Even When They're Not Lonely
Scott Ste Marie · 2.4K views

How to Stop Overthinking (when your mind just won't quit)
Scott Ste Marie · 2.6K views

Jetzt wird es eng - Babler nach dem Wochenende womöglich Geschichte | Österreich Aktuell 01.10.2026
exxpressTV · 18K views

Rückwärts in die Zukunft | Silke Schäfer | #peace #love #astrology
Silke Schaefer Astrologie Offiziell · 119K views