#1 Menopause Doctor: "EAT THESE Foods To Stop Weight Gain & Balance Hormones!"- Dr Mary Claire Haver

Comments · 1.3K

• LI

  @LisaBilyeu · 2 years ago · pinned

  WARNING: I will never ask for your contact info in the comments section, that is someone impersonating me!

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• SU

  @susanallen8214 · 2 years ago

  Diet talk starts at <a href="https://www.youtube.com/watch?v=TrOW2wEYOnk&amp;t=3920">1:05:20</a> &nbsp;( Fiber, Protein, Vitamin D)

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• MI

  @mikimiki6202 · 2 years ago

  I was suffering from so much joint pain and went to see female rheumatologist two obgyns before with no help. The rheumatologist&apos;s answer was to diagnose me for something I didn&apos;t have to give me pills that didn&apos;t work. I turned to youtube for answers and changed my diet. I started to finally get relief. When I told her she berated me and increased meds that I threw out and continued my journey of nutrition and walking. Never went back. Five yrs later, I&apos;m pain-free with the help of God 🙏

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• EN

  @EnchantedWinter13 · 2 years ago (edited)

  This isn&apos;t menopause related, but one doctor I went to crossed his arms, leaned over to be right in front of my face, and loudly said, &quot;Stop eating all of the fast food! Cut out the soda and the sweets, start exercising, and you will see all of these issues magically disappear. &quot; He didn&apos;t even do so much as look in my ears. Nothing. I wasn&apos;t fat, I didn&apos;t eat ff in over 2 years, I hadn&apos;t had soda in 9 years, and I was going to the gym every day. I couldn&apos;t understand why I was having so many issues, including weight gain, and that was the response I got.<br>A doctor who did her job found I had hypothyroidism, gluten sensitivity, and I am sensitive to dairy. Cutting those things out made an amazing difference. Even the constant body pain and sluggishness was gone.

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• MS

  @MsPotatoPirate · 2 years ago

  This all hurts. I went to my female GYN about severely changing periods - every other week, extreme bleeding, bloating, diarrhea, nausea - plus a big weight gain. I got told “you’re just getting older” and a referral to the weight loss center. <br>2 years of suffering later, found out that I had developed multiple fibroids, several as large as tennis balls, and severe endometriosis all of my GI tract and bladder. <br>I hate what medicine has become. So many technological advances and yet prehistoric care.

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• AM

  @amye2428 · 1 year ago (edited)

  I am super lucky. &nbsp;I am 54 close to 55. &nbsp;I never experienced hot flashes. &nbsp;I slept well most of rhe time. &nbsp;I do&apos;nt drink alcohol. &nbsp;I dont watch TV to sleep. &nbsp;Thank god, Continue &nbsp;cross my fingers.

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• JA

  @jackiejohnson2666 · 2 years ago

  When she said drs were more likely to prescribe women anxiety meds and dismiss them it hit home. 4xs i went to my male dr complaining of heart palpitations, nauseous, diarrhea, insomnia....i had high heart rate and high BP. Every single time he dismissed me as having anxiety. Ended up in the ER in a thyroid storm. Had graves disease and was severely hyperthyroid. I could have died due to the way doctors dismiss women as being hysterical. He continually said, &quot;you&apos;re &nbsp;a busy mom and working a lot. I think you&apos;re stressed.&quot; This happens way too frequently

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• JE

  @jenz5607 · 2 years ago

  I hope that someday the medical profession will graduate from mysogeny to actually listening to and acknowledging women. Thank you Dr. &nbsp;Claire!

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• PR

  @promayes8186 · 1 year ago

  I can&apos;t help but to notice that I don&apos;t remember my mom having it this hard in her manopause years . I wonder if it&apos;s alot to do with the toxic food we are eating now causing things to start earlier and be more severe

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• J-

  @J-ip3mp · 1 year ago

  Menopause was a bless! Got divorced years ago and I never been better and happier 😊

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• NO

  @NomdePloom23 · 2 years ago

  I am so glad that I listened to this podcast. I have a stiff shoulder for no reason, hip pain, brain fog, dry skin, itching ears, pain in the joints, pee 100x a day. I never knew any of that was from menopause.

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• JE

  @jessicah7339 · 1 year ago

  Why is woman’s health so undermined? We must bear children go thru menstruation every month for rest of our lives and then menopause!! We should be at the top of the healthcare list for quality healthcare and education on these life changes.

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