Why EVERYONE Should Be Taking These 5 Supplements

Comments · 1.2K

• FO

  @FoundMyFitnessClips · 1 year ago · pinned

  Thank you for watching! Get Rhonda&apos;s free fish oil supplementation guide here: <a href="https://fmfomega3guide.com/">https://fmfomega3guide.com/</a>

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• GA

  @Gaurav-nv1oc · 1 year ago

  1. Vitamin D<br>2. Omega-3<br>3. Multivitamin <br>4. Magnesium <br>5. Choline

  1.8K

• SI

  @simon7790 · 9 months ago

  I follow all the advice this lady gives in her podcasts. Calculated I&apos;ll live til I&apos;m 437.

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• WY

  @wyattfamily8997 · 1 year ago

  Why do so many &quot;professionals&quot; not mention that taking Vitamin K2 is so important to ensure the calcium added to the blood stream by Vitamin D, GOES TO THE BONES &amp; TEETH instead of the arteries.

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• AN

  @angrybird-g4g · 1 year ago

  Magnesium Glycinate is not a placebo affect for me. Couldn&apos;t sleep more than 4-5 hours a night no matter how tired I was. I could feel it taking a toll on my health. Started Magnesium Glycinate and Started sleeping 7-8 hours a night. And quality sleep. Game changer.

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• RO

  @ronalaska2472 · 1 year ago

  Get a dog, walking the dog will save your life! Exercise and sun! And rescue also saves their life! 2 lives for one!!!

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• RA

  @rajjie100 · 1 year ago

  I miss the old days of popping a Flintstone vitamin .

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• CH

  @CharlesKim-ee8ie · 1 year ago

  This video needs to be segmented!

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• TH

  @ths.6935 · 9 months ago

  I take multi vitamin, magnesium glycinate, omega3 DHAxtra, D3K2, and Ashwaganda. Plus stretching and exercises keep moving, my life is wonderful and better than ever at 63. I still work as server 28 hours/ week( no salty processed foods, no high sweet sugar and free from any medication).

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• RA

  @ramborhan2005 · 1 year ago

  I have been taking the same things daily since the beginning of this year:<br>1. Vitamin D3+K2 (5000 IU)<br>2. Magnesium Glycinate (400mg)<br>3. Omega 3 (550 mg)<br>4. CoQ10 (100 mg)<br>5. Vitamin B Complex (various dosages)

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• EV

  @evanvrs · 1 year ago

  Great episode though I am reminded of a quote by David Hockney who has smoked for 70 of his 90 years: “I know with certainty that in the end smoking will kill me, and if it doesn’t some other disease will” 😂.

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• TH

  @Thegr8hammer · 1 year ago

  She is so fantastic! I have seen her on multiple platforms, multiple podcasts and every time I get a chance and see a new one I&apos;ll watch it again

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