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Olympic Coach Breaks Down the Snatch | How to Snatch

54K views · Feb 27, 2024 · People & Blogs

Comments · 68

  • @desmondjack_ · 2 years ago

    It's rare to have a coach at this level explain the snatch. Thank you for creating this video. Very well done!

    46

  • @davidgymrat · 2 years ago

    This is if not the best snatch breakdown I’ve seen

    26

  • @luna_soleil · 10 months ago

    I'm a trainer myself and I've been way too scared to try a snatch on my own because I haven't found a single video actually breaking down the movement. Just like you said it doesn't make any sense to have someone full-go at this motion without first understanding the catch. Thank you so much! This got all the info I was looking for.

    4

  • @robertwang5678 · 2 years ago

    This is the best YouTube explanation of the snatch I have seen. Watching this, coach pointed all common mistakes.

    6

  • @eveanddell · 1 year ago

    Great stuff. My challenge as an older guy is the t-spine mobility limitations- keeping the bar overhead while lowering to the position of an overhead squat.

    7

  • @N3O3LU · 2 months ago

    ONE OF THE BEST VIDEOS. I have been searching snatch learning videos on YT for 1 week and came this  across when scrolling some random video. Fuck the YT algorithm for not suggesting at the top.

  • @1200JML · 1 month ago

    Ok, I just learned that I´ve done everything wrong. This was the best snatch related lesson I´ve ever seen. Thank you Sir!

    1

  • @cvbiju · 10 months ago (edited)

    Thank you Coach and Walters for an absolutely amazing breakdown on this complex workout. The camera angle, quality of explanation and the demonstration is very through.

    2

  • @chrisgirolamo8865 · 2 years ago

    I really like this coach and these videos

    4

  • @adrianhall6769 · 8 months ago

    Brilliant breakdown of the snatch. Been trying to do accomplishh this through my Cross fit sessions, only been going for 6 months and I am 52 years old. Love the Brick wall analogy to keep bar close to body and vertical.

    3

  • @f.k.6151 · 1 year ago

    This is by far the best instructional video I have watched in two years.

    4

  • @RoyalDNA80 · 2 years ago

    Coach Joe don't miss!

    6

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