Full Body Burn for Osteoporosis: Extra Spicy, High Impact Routine 🌶️ 🔥
45K views · May 14, 2024 · People & Blogs
Comments · 229
@janicecarvalho6567 · 2 hours ago
Thank you Lisa❤️
@lisasurber7281 · 1 month ago
I will be 70 in January. I have exercised most of my life and am in reasonably good shape. I exercise with a variety of online instructors. I really like your workouts; however, they are the only workouts I do where the instructor doesn't give a few seconds rest in between exercises. I think the rests are beneficial because it gives the muscles a little time to recharge and reset. I find myself getting sloppy with your routines because there is no rest cycle. I know I could pause the lesson myself between exercises but that gets rather tedious. Just my opinion. Thank you.
3
@ellen9579 · 2 years ago
🔥 Ahhh, Dr. Lisa, I broke out in a sweat during the 3rd round and loved it! I will repeat on Thursday, 2 days from now. I feel strong, flexible and bellisima!!!!! At age 71, that's really saying something 🔥
12
@d.herman9961 · 4 weeks ago
I love the variety of this session and the floor work. It is now my goal to get my knee to the floor in lunge position without such difficulty..and then eventually with weights. Thank you for your excellent and wise guidance!
@brianpriest-o8y · 3 weeks ago
Dr. Lisa is a ROCK STAR!!🏋🥰
@BevTulett · 1 year ago
MORE LIKE THIS!
3
@danddg7537 · 7 days ago
Bonjour Dr. Lisa Moore, merci beaucoup pour cette séance, je viens de la faire sans trop de difficultés car je faisais déjà de la musculation ce qui facilite cette séance pour moi. Je connaissais certains mouvements mais ici vous les faites avec discipline de la posture, ce qui est fort Intéressant pour moi ! Je compte bien de continuer vos séances sur YouTube ! Merci beaucoup 👍.
@lorispurgeon5905 · 4 months ago
Wow! This was intense! Thank you for all your videos. You are so down to earth, relatable and fun, while still being professional and informative. <br><br>I was diagnosed with osteoporosis 3 years ago. It took me a year to dig my head out of the sand and start researching, taking supplements and exercising. I try to do one of these workouts 3 times a week. I usually do them on the weekends or early before work. I’m a busy teacher who runs all over a huge campus as an inclusion teacher. After I get home I am a total couch potato with nothing left. Is that ok? <br><br>Thank you so much Dr. Lisa. You are amazing!
@maggiecudic2744 · 3 weeks ago
I am almost 73 and I thought this was a fantastic workout. Loved the pace! Please give us more like this. I always love a challenge. Your channel is absolutely great.
@Anna-c4i6t · 10 days ago
Can you recommend a specialist like yourself in Miami area or at least an association that has references
@donnalongard2817 · 9 months ago
great!
1
@MichaelTurney-t5e · 1 year ago
I talk to you during these videos. I bet lots of people do this!
1
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