Dr. Lisa Moore, DPT – Brick House Bones®
105K subscribers
🌟Get 14 days FREE in the Brick House Bones Membership Platform 👉 https://brickhousebones.com/membership Hi! I'm Dr. Lisa – Founder of Brick House Bones® & Doctor of Physical Therapy trained in bone health exercise through BoneFit™ and the Institute of Clinical Excellence. I use the latest research to guide modern management of the older adult, helping people regain confidence and rebuild strong bones and bodies after an osteoporosis diagnosis. I’m also a certified yoga instructor, and I love blending science and movement to create safe, effective workouts. Subscribe to my channel for expert tips, exercises, and encouragement to help you stay strong and active for life! **This channel and content is for general information only and does NOT replace consultation with with a medical professional. This content and comments on this channel are not medical advice. Consult with your doctor before making changes to your diet, exercise, or treatment plan.**
LIFTMOR Overhead Press: What if you can’t do it?
Dr. Lisa Moore, DPT – Brick House Bones® · 12K views · 2 weeks ago
Avoid This Exercise with Osteoporosis. Here's a Better Modification!
Dr. Lisa Moore, DPT – Brick House Bones® · 24K views · 3 weeks ago
Osteoporosis Medications Explained: Risks, Benefits & Treatment Options with Dr. Anjanette Tan
Dr. Lisa Moore, DPT – Brick House Bones® · 47K views · 1 month ago
Plant-Based Nutrition for Osteoporosis
Dr. Lisa Moore, DPT – Brick House Bones® · 14K views · 1 month ago
Can Exercise Reduce Fracture Risk?
Dr. Lisa Moore, DPT – Brick House Bones® · 5.2K views · 1 month ago
Learn More About Brick House Bones Membership
Dr. Lisa Moore, DPT – Brick House Bones® · 2.6K views · 1 month ago
Yoga for the Pelvic Floor
Dr. Lisa Moore, DPT – Brick House Bones® · 5.4K views · 1 month ago
Can Jumping Build Bone Density? What the Research Shows
Dr. Lisa Moore, DPT – Brick House Bones® · 17K views · 2 months ago
15-Minute Functional Core Workout for Strong Bones (Intermediate +)
Dr. Lisa Moore, DPT – Brick House Bones® · 9.2K views · 2 months ago
Welcome to the Brick House Bones Family!
Dr. Lisa Moore, DPT – Brick House Bones® · 7.7K views · 2 months ago
Protect Your Pelvic Floor (AND Build Strong Bones!)
Dr. Lisa Moore, DPT – Brick House Bones® · 6.1K views · 2 months ago
Beyond the T-Score: Brick House Bones Expert Interview with Dr. Anjanette Tan
Dr. Lisa Moore, DPT – Brick House Bones® · 39K views · 3 months ago
Strong Bones Workout: Lower Body Only!
Dr. Lisa Moore, DPT – Brick House Bones® · 13K views · 3 months ago
Strong Bones Workout: Upper Body Only!
Dr. Lisa Moore, DPT – Brick House Bones® · 12K views · 3 months ago
The Science Behind Calcium + K2 for Bone Health
Dr. Lisa Moore, DPT – Brick House Bones® · 5.9K views · 4 months ago
The Truth About Exercise & Bone Density Gains
Dr. Lisa Moore, DPT – Brick House Bones® · 13K views · 4 months ago
Modifying Exercise for a Leg Injury
Dr. Lisa Moore, DPT – Brick House Bones® · 2.2K views · 4 months ago
Modifying Exercise for an Arm Injury
Dr. Lisa Moore, DPT – Brick House Bones® · 1.6K views · 4 months ago
Are You Ready for Beyond Beginner? (Level 1 → Level 2 Workout)
Dr. Lisa Moore, DPT – Brick House Bones® · 17K views · 5 months ago
Intermediate Strength & Impact Workout (Level 2 → Level 3)
Dr. Lisa Moore, DPT – Brick House Bones® · 32K views · 5 months ago
New to Bone Health Exercise? This Is Good News!
Dr. Lisa Moore, DPT – Brick House Bones® · 7.9K views · 6 months ago
Does Walking Build Bone Density?
Dr. Lisa Moore, DPT – Brick House Bones® · 12K views · 6 months ago
These Foods Build BONE! – Lisa Moore, DPT & Adrienne Bitar, PHD
Dr. Lisa Moore, DPT – Brick House Bones® · 64K views · 6 months ago
7 Principles for Strength Training After Age 50
Dr. Lisa Moore, DPT – Brick House Bones® · 13K views · 7 months ago
3 C's of Bone Health Exercise (What Most Osteoporosis Advice Gets WRONG!)
Dr. Lisa Moore, DPT – Brick House Bones® · 18K views · 7 months ago
BEYOND Beginner Level Bone-Building Workout from Dr. Lisa
Dr. Lisa Moore, DPT – Brick House Bones® · 24K views · 7 months ago
GLP-1s & Bone Health: Myth vs. Fact
Dr. Lisa Moore, DPT – Brick House Bones® · 15K views · 8 months ago
Stronger Back, Better Posture, Safer Bones!
Dr. Lisa Moore, DPT – Brick House Bones® · 26K views · 8 months ago
Bone Density Scan Tips: What to Ask Before Your Next DEXA
Dr. Lisa Moore, DPT – Brick House Bones® · 23K views · 8 months ago
Improve Bone Density in the Hip & Femoral Neck
Dr. Lisa Moore, DPT – Brick House Bones® · 161K views · 9 months ago