Doctor Breaks Down Constipation, Piles & Gut Health
73K views · Apr 25, 2026 · Education
Comments · 117
@animishmusic5817 · 5 months ago
I’m writing here only because I’ve been through the worst of IBD - UC ( very challenging disease to overcome ) with regards to diet I can assure fruits and whole food plant based diet is the way to treat with regards to diet. While I did visit gastro for opinions ( the world of allopathy may reduce or pause symptoms short term but it’s not treating the root cause ) hence I avoided this path completely. Id also like to add it can take months or even longer in some cases to overcome but please be disciplined with what you eat ( needs to be very clean ) and don’t lose hope. hope it helps someone :)
34
@varshaarjunwadkar9507 · 4 months ago
Nobody trolls u RYAN, as ur intension is always good<br>Pure soul.
1
@allinonechannel2522 · 4 months ago
One of the great vedio on gut health <br>Kudus thank you
1
@InsideTheContent · 5 months ago
One of the best podcast on gut helth
5
@daneshwarihammond2446 · 4 months ago (edited)
Constipation can be overcome by hydration and sleep . Sleep when constipation occure. Sleep makes organ function well and constipation is relieved. <br>Hydration and dialect of bottoms by sitting with legs folded on toilet sink makes stool descend down.<br>One must have fruit salad after dinner. <br>Eat saucy curry snd saucy food. Not dry foods. Cures constipation. Soups must be part of diet. Salads must be inclusive of dietary.
5
@bandhupriyabanerjee8742 · 4 months ago
Thank you Ryan Sir,much relevant topic you have chosen❤
1
@bandhupriyabanerjee8742 · 3 months ago
Thank you Rayan Sir! Great soul you are
@pallavisharma4815 · 5 months ago
Mr. Fernando...I really love the way you ask questions you know the answer to....with a straight face 😄. Much needed info to be conveyed to masses.
4
@all-w1i3h · 4 months ago
Meanwhile, my grandfather is 88 years old. He has been drinking alcohol and smoking cigarettes daily for the last 30 years. He even started chewing tobacco at the age of 70, and he is still healthy. :p
4
@ushasrinivasan3742 · 2 months ago
Very wonderful and useful podcast very well explained thank you so much both of you Ryan sir and doctor sir🙏
@sridharanjs · 5 months ago
Yes Dr. I have seen advertisements by quacks.. Why the hell does not the medical council take action against the quacks?
2
@bandhupriyabanerjee8742 · 5 months ago
Thank you Sir to bring this renowne dr Sir
1
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