Ryan Fernando
1.1M subscribers
I’m a Nutrition Coach with one purpose every day: to transform the way you eat and improve your health. This passion led me to dedicate my life to helping others change their food habits for the better. I often say, "YOUR BODY IS THE MOST EXPENSIVE REAL ESTATE YOU WILL EVER OWN!! Do you treat it like a landlord or just a tenant?" Today, I've created QUA NUTRITION, one of the largest nutrition clinics in the country, where we help people take control of their health through informed, sustainable dietary changes. Live Long and Prosper!
Master healthy Eating in 90 Days
Ryan Fernando · 113K views · 2 years ago
What's The BEST Way to Control Diabetes Naturally | By @Drroshanisanghani
Ryan Fernando and Dr. Roshani Sanghani · 39K views · 1 year ago
The Nutrition Lies You've Been Told: From Quinoa to Fruit Juice
Ryan Fernando · 22K views · 1 day ago
Doctor Breaks Down Constipation, Piles & Gut Health
Ryan Fernando and Dr. Parameshwara CM · 73K views · 5 months ago
Your Diet Plan Is Useless Without This First | Nutritionist Argues
Ryan Fernando · 180K views · 2 months ago
Cholesterol Secrets: What Doctors Won't Tell You
Ryan Fernando · 146K views · 2 years ago
Secrets to Burning Fat Without Going to the Gym
Ryan Fernando · 356K views · 2 years ago
I Ranked Popular Indian Breads from Worst to Best
Ryan Fernando · 70K views · 3 days ago
Is Your Body Your Most Expensive Real Estate? (The Truth About Aging)
Ryan Fernando · 39K views · 3 weeks ago
Why I Do This Every Morning: Habits for Health & Longevity
Ryan Fernando · 12K views · 1 month ago
Ryan Fernando Meets 70yo Weightlifter Mummy in Gym
Ryan Fernando · 41K views · 1 month ago
Is Ghee Actually Healthy? Everything you need to know about Ghee
Ryan Fernando · 33K views · 1 year ago
Essential HABITS Every Woman Over 40 Must Have For Longevity
Ryan Fernando · 88K views · 1 year ago
The Snack Label Secret Food Brands Don't Want You to See | ft. Mansi Baranwal
Ryan Fernando · 18K views · 3 weeks ago
Fueling Young Athletes: Nutrition Secrets for Peak Performance
Ryan Fernando · 31K views · 1 year ago