Ads skipped

The Hard Reality of Bone Health with Dr. Vonda Wright | HFYH #130

17K views · Sep 9, 2025 · Sports

Comments · 40

  • @mariyamabbasi3940 · 4 months ago (edited)

    Started lifting at 40 thanks!

    1

  • @aretro5751 · 1 year ago (edited)

    I wish you could be my doctor! &nbsp; <br>Thanks for giving us this information.

    5

  • @NatNatPT · 1 year ago

    My primary care doctor told me that there was no connection between estrogen and protection of bone health and heart health. She didn’t know it, but right there she was fired on the spot for any thing more than very basic care like bad head colds or flu. &nbsp; If that.

    30

  • @adelamanojlovic3761 · 7 months ago

    THANK YOU Dr.Wright for sharing &nbsp;your knowledge and educating us about bone health. &nbsp;I just dont understand how you dont have billion subscribers and &nbsp;views on such an important life saving topics. &nbsp;I do believe you will get there and women will wake up and take time to actually research such an important topics. &nbsp;❤❤❤❤❤❤

    1

  • @claireemery5714 · 4 months ago

    Excellent presentation ❤❤❤🦴🦴 for bone health!!

  • @erindeenyable · 10 months ago (edited)

    Girl, critical care nurse here, mom, daughter, sister, friend also on the mission to build mine and teach and support others to build theirs. So grateful for you! Listening to your book now. Are there accompanying graphics on specific exercises?

    2

  • @andreac4319 · 1 year ago

    My goodness, I wish I knew this when I had my triplets! Lactose intolerant and expressed my breast milk for a year. No regrets but I wish I was informed. Mind you that was almost 26 years ago. Now 58 with osteopenia. On &nbsp;MHT and weight train heavy 2 to 3 times a week. Thank you so much for all incredible information you share

    7

  • @NatNatPT · 1 year ago

    Thank you so much for this. I love your content and this is all fascinating to me. I joke around that I wasn’t smart enough to be a doctor but I’m definitely nerdy enough to appreciate this! &nbsp; Of course it’s not really about nerdiness, it’s about taking care of ourselves! I wish I could get my girlfriends to pay more attention to bone &nbsp;health… Among other things.

    5

  • @nicolemerz1731 · 1 year ago

    Thank you from Germany for your most appreciated valuable knowledge! 💕🙏♀️

    1

  • @patriciadelorme9006 · 10 months ago

    Thank you Dr Vonda for this information. Your interview with Steven on his channel Diary of a CEO was illuminating. I will be sharing this with my family members, especially my female relatives.

  • @dannalezeu2253 · 1 year ago (edited)

    Thank you from Norway &nbsp;for your teaching and knowlege ❤️

    1

  • @katiuskasotomayor1285 · 1 year ago

    Thank you!!!!

    2

Up next

LIVE

The 8 Steps Every Woman Over 50 Needs to Build Unbreakable Bones | Dr Vonda Wright

Dr. Vonda Wright, MD · 57K views

LIVE

Gut Health After 40: 4 Science-Backed Ways to Fix Your Microbiome | Dr. Karen Corbin

Dr. Vonda Wright, MD · 24K views

LIVE

Osteoporosis Researcher: 3 Exercises That Actually Reduce Fracture Risk | Dr. Lora Giangregorio

The Proof with Simon Hill and BonES Lab · 69K views

LIVE

Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol

Mel Robbins and Dr. Vonda Wright, MD · 451K views

LIVE

Does Your T-Score Actually Matter? | DEXA Scans, Fracture Risk & REMS

Stronger Bones Lifestyle · 74K views

LIVE

HFYH: Clearing the Confusion About Cortisol! | Dr. Carla DiGirolamo, Endocrinologist

Dr. Vonda Wright, MD · 5.2K views

LIVE

The 10 Principles of Unbreakable Bone: What Every Woman Over 50 Needs to Know | Dr Vonda Wright

Dr. Vonda Wright, MD · 53K views

LIVE

Can a keto diet eliminate cancer growth? Dr. Thomas Seyfried says yes

AI and Healthcare · 1.6M views

LIVE

Dr. Doris Day: Why Menopause Steals 30% of Your Skin's Collagen (And How to Take It Back)

Dr. Vonda Wright, MD and Doris Day, MD · 18K views

LIVE

Dr. Dan Ginader: Your Glutes Don't Fire and Your Kegels Are Wrong - What Midlife Women Need to Know

Dr. Vonda Wright, MD and Dan Ginader · 43K views

LIVE

Why Menopause Is Aging Your Teeth, Gums & Sleep (Dentist Explains) | Dr Carlos Melendez

Dr. Vonda Wright, MD · 31K views

LIVE

The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong

Tamsen Fadal · 320K views

LIVE

You’re NOT Just Getting Old! — These Daily Habits Are Destroying Your Body After 40 | Vonda Wright

Dr Rangan Chatterjee · 72K views

LIVE

STOP Bone Loss Now. Here's How! Dr Doug Lucas

Tracy Steen · 6.2K views

LIVE

Female Longevity After 40: 10 Simple Ways to Stay Strong and Healthy | Dr Vonda Wright

Dr. Vonda Wright, MD · 32K views

LIVE

The Healthy Aging Doctor: These Signs Mean You Have Osteoporosis!

Science & Soul · 16K views

LIVE

OPTIMIZE YOUR MICROBIOME | DR. WILL BULSIEWICZ X Rich Roll Podcast

Rich Roll · 758K views

LIVE

Build Strength, Live Longer: The Menopause Longevity Blueprint

Dr. Mary Claire Haver, MD and Dr. Vonda Wright, MD · 35K views

LIVE

Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon

Dr. Vonda Wright, MD · 44K views

LIVE

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

Peter Attia MD · 123K views

LIVE

The New Science of Skeletal Longevity: How to Stay Strong for Life | Dr. Vonda Wright

Proof of Practice and 3 more · 129K views

LIVE

Women's Health Doctor: The Health Industry Is Failing Women (Here’s Why)

Rich Roll and 2 more · 96K views

LIVE

Are Your Bones Smarter Than Your Brains? Hormones & the Fountain of Youth with Dr. Vonda Wright

Dr. Stephanie Estima · 5.1K views

LIVE

How This 55-Year-Old Woman Naturally Reversed Osteoporosis | Doctor Explains Complete Routine

The Dr Doug Show | Longevity through Bone Health · 221K views

LIVE

Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol | The Mel Robbins Podcast

Mel Robbins · 1.8M views

LIVE

The 30-30-3 Rule: A Simple Framework for Women Over 40 to Conquer Hormone Havoc | Dr. Amy Shah

Dr. Vonda Wright, MD · 97K views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.