The TOP FOODS You Need To Eat To LOSE WEIGHT & Live Longer! | Dr. Jason Fung
293K views · May 27, 2022 · Entertainment
Comments · 427
@jcszot · 4 years ago
My rule of thumb; any food that has a TV commercial should most likely not be consumed.
443
@country3612 · 3 years ago
If you eat less, low carb n high fat, the weight just falls off! The man is a genius!
49
@shosmyth1454 · 3 years ago
Dr Fung is THE BEST DIET DOCTOR!!
20
@crisstone2000 · 3 years ago
Its such a relief that there are doctors that use their education to help people rather then just doing what they are told and selling pharmacuticals.
63
@rn87mom94 · 3 years ago (edited)
For 5 years straight in the 80s, I used to have a bowl of corn flakes every morning. In those days, an egg a day was supposedly going to kill us all. 😭By 10am I was always starving. That’s when I realized eating a high carb meal just causes a rebound effect in a few hours. No one knew this then, and as I tried to explain it, people thought I was crazy. LOL
55
@IQTech61 · 3 years ago
I believe that our culture has hit rock bottom. I just saw a recipe for "Healthy Banana Breakfast Cookies". Apparently, if you add chia seeds and collagen peptides to a cookie, it stops being dessert. :: my eyes are rolling so hard right now ::
18
@porkysbikerlife7893 · 2 years ago
Dr Fung talks sense, and more than that he allows for normal life.<br>He advises these things, gives lots of information, and proof,but says if there is a special occasion don't beat yourself up, just fall back onto the diet as soon as you can .
19
@HoneyBeeMeli · 4 years ago
Dr Fung is the best 💖🍀<br>Greetings from Italy
14
@kingmurgos1222 · 4 years ago
I lost 10kg in 1 month just by doing the 16:8 fasting, no exercise at all. This is crazy, I am 49 and I was trying to lose weight for the past 2 years to no avail.
176
@lizzylove39159 · 4 years ago
To think back to what I did to my body for 40 years is horrifying. It's hard to believe any of us are Alive. Our bodies must be pretty resilient to take that abuse. But, the damage I have done certainly shows. It breaks my heart to watch friends and family continue to damage themselves. They don't want to believe this is what they need to do. I guess everyone has to come to terms with it in their own time.
95
@tulip3722 · 2 years ago
It is very true to eat real food loose weight and feel better. I have lost over 100 lbs since 11 months ago. I used to eat toast or cereal for breakfast and I got hungry after an hour. I was better off not eating at all.
33
@eunuseusuf · 2 years ago
Top 5. <br>Eggs <br>steak <br>real butter <br>fish <br>chicken <br>vegetables <br>anything with no starch anything not highly processed
85
Up next
DO THIS Every Day To Lose The Weight & FIGHT DISEASE! | Dr. Jason Fung
Max Lugavere · 274K views
Top Food Hacks To Burn Body Fat, Heal The Body & Feel Your Best | Dr. William Li
Doug Bopst · 406K views
Your “Fat Thermostat” - The Real Reason You Regain Weight | Dr. Jason Fung
Shawn Stevenson and Jason Fung · 106K views
Intermittent Fasting - Busting the Myths Lecture | Jason Fung
Jason Fung · 355K views
Use These FASTING SECRETS To Lose Weight & Prevent CANCER! | Jason Fung & Lewis Howes
Lewis Howes · 2.2M views
Exercise Doesn't Make You Lose Weight! Doctor Jason Fung
The Diary Of A CEO · 5.4M views
Dr Jason Fung: NEW Scientific Way To Burn Fat [EAT THIS]
The Primal Podcast and Jason Fung · 495K views
The BIGGEST MISTAKES People Make When Trying To LOSE WIGHT! | Dr. Jason Fung
Max Lugavere · 377K views
Fasting Secrets To Lose Weight & Prevent Cancer | Dr. Jason Fung
Habits & Hustle w/ Jennifer Cohen · 267K views
How to Reset Your Hunger Hormones and Stop Over-Eating | Dr. Jason Fung
Dhru Purohit and Jason Fung · 121K views
Dr.Berg's Interview with Dr Jason Fung on Intermittent Fasting & Weight Loss
Dr. Eric Berg DC · 1.6M views
Dr William Li Reveals Top Foods for Longevity & Fat burning
Live Well Be Well with Sarah Ann Macklin and Dr. William Li · 120K views
The BIGGEST MISTAKES People Make When Trying To LOSE WEIGHT! | Dr. Jason Fung
Tom Bilyeu · 3M views
Use These FASTING SECRETS To Lose Weight & Prevent CANCER! | Dr. Jason Fung
Dhru Purohit · 225K views
The Truth About Calories & Insulin | Dr. Jason Fung
Doctor Mike · 965K views
The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!
The Diary Of A CEO · 7M views
"It Only Takes 12 Hours!" - Burn Stubborn Fat, Starve Disease & Stay Young | Dr. Jason Fung
Dr Rangan Chatterjee · 1.9M views
Intermittent Fasting for Weight Loss w/ Jason Fung, MD
High Intensity Health · 4M views
Fasting and Weight Loss - Solving the Two-Compartment problem
Jason Fung · 1.6M views
#1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung
The Primal Podcast and Jason Fung · 343K views
How to Lose Weight With Intermittent Fasting In 2024 (Backed By Science) | Dr. Jason Fung
Cynthia Thurlow, NP · 80K views
Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
CrossFit · 8.5M views
The Insulin Doctor: Eat This to Manipulate Insulin & Lose Weight Effortlessly | Benjamin Bikman
The Jordan Harbinger Show · 206K views
Why “Eat Less, Move More” Doesn’t Work with Dr. Jason Fung
LifeLONG with Ethan Suplee · 5.4K views
The Obesity Code Lecture (Why do we get Fat?) Part 1
Jason Fung · 950K views
The Daily Habit That TORCHES Fat — Almost No One Does THIS | Dr. Jason Fung
Jesse Chappus and Jason Fung · 498K views