7 Causes of Premature Aging (& How to Reverse Them)

Comments · 310

• DR

  @dramirkaram · 1 year ago · pinned

  Do you feel like you look older than your actual age, or know anybody who does? Let me know in the comments what things on this list surprised you most - and what daily habits you&apos;re going to start (or stop) to keep your skin looking and feeling its best.<br><br>Feel free to jump to any chapter that interests you:<br><a href="https://www.youtube.com/watch?v=M3agDPpe4fA&amp;t=60">1:00</a> - What Accelerated Aging Looks Like<br><a href="https://www.youtube.com/watch?v=M3agDPpe4fA&amp;t=230">3:50</a> - 4 Huge Contributors to Premature Aging<br><a href="https://www.youtube.com/watch?v=M3agDPpe4fA&amp;t=330">5:30</a> - How Epigenetics Contribute to Aging<br><a href="https://www.youtube.com/watch?v=M3agDPpe4fA&amp;t=457">7:37</a> - 5 Proven Ways to Slow Down &amp; Reverse Skin Aging<br><a href="https://www.youtube.com/watch?v=M3agDPpe4fA&amp;t=668">11:08</a> - In-Office Treatments to Get Ahead of the Aging Curve<br><a href="https://www.youtube.com/watch?v=M3agDPpe4fA&amp;t=720">12:00</a> - When it&apos;s time to consider Surgery<br><a href="https://www.youtube.com/watch?v=M3agDPpe4fA&amp;t=810">13:30</a> - Proof of the Power of Early Aging Prevention

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• MA

  @marc-henrimeyer6428 · 11 months ago

  Look at how the sun can damage a car that’s always been parked outside…now imagine that on your skin 😅

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• RE

  @redmoon5287 · 1 year ago

  so unfair and wrong with these pictures at the begining of this video to compare Brigitte Bardot who is in her late 80’s with NO plastic surgery ever and Selma Hayek who is in her early 50’s who had most likely “ things done” to her face… 🙄😡

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• LA

  @larastueben9458 · 11 months ago

  Being too thin makes you look older as well.

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• GA

  @GabbyLane-n8e4q · 11 months ago

  For years, wrinkles around my eyes and mouth felt like they were taking over. No matter what I did, those lines seemed deeper and harder to ignore. I tried countless creams and treatments that promised to smooth them out but never truly delivered. Then after having a haul from Noravele and making it part of my routine, I began to notice a real difference. The wrinkles did not disappear overnight but they softened and looked less pronounced. My skin felt firmer and more resilient, like it was healing from the inside out. It was not about chasing perfection anymore but about feeling comfortable in my own skin again, and that subtle change gave me so much confidence.

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• LE

  @LearnDailylm · 1 year ago

  Everyone&apos;s afraid of wrinkles, but it turns out diet matters more than cosmetics.

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• MI

  @milosjeremic7970 · 1 year ago (edited)

  Genes are the most important factor,above anything else.

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• D.

  @d.c.m-1999 · 1 year ago (edited)

  My mom is 56 and still gets mistaken for late 30s, I also get mistaken for my teens at 25. Although for us it&apos;s definitely genetics, both my mom and I have worn daily 40+ SPF sunscreen all our life, live active lifestyles, don&apos;t smoke and rarely drink (less than once a month) and aim for mostly natural sugars (aka fruit, because we&apos;re allergic to most zero-calorie sweeteners). I will say that we also just approach aging with a positive attitude and humor - aging at all is a privilege and it&apos;s more about how you FEEL than how you look. Your mindset definitely shapes how you experience aging and change. I plan to keep up living the lifestyle that I do for as long as I&apos;m blessed to be able to - I went through some life-threatening health complications as a teen which required extensive surgeries and now I never take my ability to walk and eat for granted. <br>With regard to genetics, I have relatives on both sides of the family who have lived into their early 100s (Dad&apos;s great aunt was 106 when she passed, his grandma was 101, and mom&apos;s grandma was 102). My mom&apos;s parents are in their 80s and are still fully independent and active with no health concerns besides some mild arthritis (grandpa) and early stage osteoporosis (grandma). We have a theory that our family ages a little &quot;slower&quot; than average somehow.<br>If you read this whole essay I&apos;m impressed lol, this is just a passionate topic for me

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• AN

  @andywithan_M · 8 months ago

  High stress, sleep deprivation, and high cortisol levels had me lookin extremely HAGGARD a few years ago. This one is so important! Dr. Karam, can you please link your video on diet here??? Thank you!

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• BE

  @Bella-nk4wt · 1 year ago

  When guessing someone&apos;s age, i think their personality and the way they carry themselves has a lot to do with it. If the person laughs a lot &amp; seems quite energetic, I would always guess them to be younger than their age. Also voice. A deeper or raspier voice can make someone seem older. Hairstyles can also have an effect on how youthful someone seems.

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• KA

  @katarinadep · 11 months ago

  Number one cause of premature aging? thinking about premature aging. Focus on youth, not age.

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• DA

  @DawnDunbar-m6e · 1 year ago

  I agree, I&apos;m 62, was a lifeguard, grew up going to the beach and pool and didn&apos;t use sunblock back then.

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